Cabbage Roll Soup

If you love the flavors of classic cabbage rolls but want something easier to make, this Cabbage Roll Soup is the perfect solution! It’s a hearty, comforting bowl of savory ground beef, tender cabbage, rice, and a flavorful tomato-based broth. This one-pot wonder brings all the nostalgia of traditional cabbage rolls with none of the fuss, making it ideal for weeknight dinners or meal prepping.

Ingredients

• 1 lb (450g) ground beef
• 1 medium onion, diced
• 3 garlic cloves, minced
• 1 medium head of cabbage, chopped (about 6 cups)
• 1 large carrot, peeled and sliced
• 1 can (14.5 oz/410g) diced tomatoes
• 1 can (15 oz/425g) tomato sauce
• 4 cups (960ml) beef broth
• 1/2 cup (90g) uncooked rice
• 1 tsp paprika
• 1/2 tsp dried thyme
• 1 tsp salt (or to taste)
• 1/2 tsp black pepper
• 2 tbsp (30ml) olive oil

Directions

1. Cook the Ground Beef:
   • In a large pot or Dutch oven, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Remove any excess grease.
2. Sauté Aromatics:
   • Add the diced onion and minced garlic to the pot. Cook for 2-3 minutes, stirring frequently, until the onion softens and becomes translucent.
3. Add Vegetables:
   • Stir in the chopped cabbage and carrot slices. Cook for another 3-4 minutes, allowing the cabbage to wilt slightly.
4. Build the Soup Base:
   • Pour in the diced tomatoes, tomato sauce, and beef broth. Add the uncooked rice, paprika, thyme, salt, and pepper. Stir well to combine.
5. Simmer the Soup:
   • Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, stirring occasionally, until the rice is tender and the flavors meld together.
6. Adjust Seasoning and Serve:
   • Taste the soup and adjust the seasoning if needed. Ladle into bowls and enjoy hot with crusty bread or a side salad.

Notes

• Rice Options: You can use brown rice or even cauliflower rice for a lower-carb alternative. Adjust cooking times accordingly.
• Make It Spicy: Add a pinch of red pepper flakes or cayenne for a kick.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop, adding a splash of broth or water if the soup thickens.
• Freezing: This soup freezes well. Cool completely, portion into freezer-safe containers, and store for up to 3 months. Thaw overnight in the fridge and reheat.

This Cabbage Roll Soup combines wholesome ingredients and homestyle flavors in a way that’s both delicious and easy to make. It’s comfort food that warms your soul!