Crispy Baked Chicken Tenders
Easy and delicious crispy baked chicken tenders, perfect for a healthy family meal. Made with simple ingredients and a crispy coating!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 0.5 kg chicken breast cut into strips
- 120 grams all-purpose flour
- 2 large eggs beaten
- 150 grams panko breadcrumbs
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.25 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil for drizzling
Instructions
Preparation Steps
- Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
- In a shallow dish, combine flour, paprika, garlic powder, onion powder, salt, and pepper. Mix well.
- In a second shallow dish, whisk the eggs.
- In a third shallow dish, place the panko breadcrumbs.
- Dip each chicken tender strip first into the flour mixture, ensuring it's fully coated. Shake off any excess.
- Next, dip the floured strip into the beaten eggs, letting any excess drip off.
- Finally, coat the strip generously with panko breadcrumbs, pressing lightly to adhere.
- Place the coated chicken tenders on the prepared baking sheet. Drizzle with olive oil.
- Bake for 20-25 minutes, or until golden brown and cooked through, flipping halfway through.
- Serve hot with your favorite dipping sauces.
Notes
These chicken tenders can be served with a variety of sauces such as ketchup, barbecue sauce, honey mustard, or ranch dressing. They are also great with a side of fries or a fresh salad.