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turkey meatloaf recipe

turkey meatloaf recipe

Meatloaf is a classic comfort food, and these healthier petite turkey meatloaves are a delicious way to enjoy it without the guilt. Made with lean ground turkey and simple ingredients, they are moist, flavorful, and perfect for a family dinner.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 0.5 small onion minced
  • 1 teaspoon olive oil
  • 1.3 pound 99% lean ground turkey
  • 0.5 cup rolled oats
  • 0.25 cup ketchup for meatloaf mixture
  • 2 tablespoon ketchup for glaze
  • 2 teaspoon Worcestershire sauce
  • 1 large egg
  • 1 teaspoon dried marjoram
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions
 

Preparation Steps

  • Preheat your oven to 350°F (175°C).
  • In a small skillet, heat the olive oil over low heat. Add the minced onion and sauté until it becomes translucent and soft, about 5-7 minutes. Set aside to cool slightly.
  • In a large mixing bowl, combine the ground turkey, sautéed onion, rolled oats, 0.25 cup ketchup, large egg, salt, black pepper, and dried marjoram. Mix gently with your hands until all ingredients are just combined. Be careful not to overmix, as this can make the meatloaf tough.
  • Divide the meatloaf mixture into four equal portions. Shape each portion into a small, compact loaf. Place these loaves on an ungreased nonstick baking pan or into individual mini loaf pans.
  • In a small cup, whisk together the remaining 2 tablespoons of ketchup and the Worcestershire sauce. Brush this glaze evenly over the top of each meatloaf.
  • Bake the meatloaves uncovered for approximately 40 minutes, or until they are cooked through and an internal temperature of 165°F (74°C) is reached.
  • Once baked, remove from the oven and let the meatloaves rest for 5 minutes before serving. This helps the juices redistribute, ensuring a moist and flavorful result.

Notes

These petite meatloaves are excellent for meal prepping. They can be frozen after baking and reheated for a quick, healthy meal. Serve with a side of mashed potatoes or steamed vegetables for a complete dinner.