Spinach and Cheese Breakfast Quiches: 5 Best Reasons to Try Them!
These Spinach and Cheese Breakfast Quiches are a fantastic morning treat, offering a perfect blend of nutrition and flavor. They're great for brunch or meal prep, packing a punch of protein with every bite.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 8 large eggs free-range, if possible
- 1 cup whole milk
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1.5 cups grated mozzarella cheese divided
- 6 ounces baby spinach fresh, chopped
- 1 medium red bell pepper diced
Instructions
Preparation Steps
- Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin with cooking spray.
- In a large bowl, whisk together eggs, whole milk, salt, and black pepper until fully blended.
- Stir in 1 cup of mozzarella cheese, chopped spinach, and diced red bell pepper into the egg mixture.
- Distribute the egg mixture evenly into the muffin tin cups, about three-quarters full.
- Top each filled cup with the remaining mozzarella cheese.
- Bake in the preheated oven for 30 to 35 minutes, or until quiches are set and golden on top.
- Let cool slightly, then carefully remove from the tin. Serve warm.
Notes
To make these quiches gluten-free, use a certified gluten-free cooking spray. Experiment with different veggies or cheeses according to your preference!