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Soy ginger tuna

Soy Ginger Tuna

A quick and flavorful seared tuna recipe with a savory soy ginger glaze.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1.5 pounds sushi-grade tuna steaks
  • 0.5 cup low-sodium soy sauce
  • 2 tablespoons fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon red pepper flakes optional
  • 0.25 cup sesame seeds for garnish
  • fresh cilantro, chopped for garnish

Instructions
 

Preparation Steps

  • In a small bowl, whisk together soy sauce, grated ginger, minced garlic, sesame oil, honey, and rice vinegar to make the marinade. If using, add red pepper flakes.
  • Place the tuna steaks in a shallow dish and pour half of the marinade over them. Let marinate for at least 10 minutes, flipping halfway through.
  • Heat vegetable oil in a large skillet over medium-high heat until shimmering.
  • Remove tuna from marinade, letting any excess drip off. Sear tuna steaks for 1-2 minutes per side for rare, or longer for desired doneness. Avoid overcooking.
  • While tuna is searing, pour the remaining marinade into the same skillet and bring to a simmer. Cook for 1-2 minutes until slightly thickened.
  • Slice the seared tuna and arrange on plates. Drizzle with the thickened sauce. Garnish with sesame seeds and chopped cilantro.

Notes

Serve immediately with rice, a salad, or your favorite side dish.