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Roasted Pumpkin Seeds

A simple and delicious way to enjoy the nutty, crunchy flavor of roasted pumpkin seeds, perfect as a healthy snack or garnish.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 2 cups raw pumpkin seeds (pepitas)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon garlic powder optional
  • 0.25 teaspoon paprika optional

Instructions
 

Preparation Steps

  • Preheat your oven to 300°F (150°C).
  • Rinse the pumpkin seeds under cold water and pat them completely dry with a clean kitchen towel or paper towels.
  • In a bowl, toss the dried pumpkin seeds with olive oil, salt, garlic powder, and paprika until evenly coated.
  • Spread the seasoned seeds in a single layer on a baking sheet lined with parchment paper.
  • Roast in the preheated oven for 15–20 minutes, stirring halfway through, until golden brown and crispy.
  • Remove from the oven and let cool completely before storing in an airtight container.

Notes

Store cooled seeds in an airtight container at room temperature for up to two weeks.