overnight oats
A simple and delicious recipe for overnight oats. Prepare the night before and enjoy a healthy breakfast in the morning!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 0.5 cup rolled oats
- 1 cup milk almond, soy, or dairy
- 1 tablespoon chia seeds optional
- 1 tablespoon maple syrup or honey, to taste
- 0.25 cup berries fresh or frozen
Instructions
Preparation Steps
- Combine oats, milk, chia seeds, and maple syrup in a jar or container.
- Stir well to ensure all ingredients are mixed thoroughly.
- Cover and refrigerate overnight, or for at least 2 hours.
- In the morning, top with berries and enjoy!
Notes
Add any toppings you like! Nuts, seeds, and fruit are all great options.