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no-bake energy bites

no-bake energy bites

These no-bake energy bites are quick, easy, and packed with nutritious ingredients to give you a healthy boost. Perfect for snacks or a pre-workout treat!
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1 cup rolled oats
  • 0.5 cup peanut butter creamy or crunchy
  • 0.33 cup honey or maple syrup for vegan option
  • 0.5 cup chocolate chips mini or regular
  • 0.33 cup ground flaxseed
  • 1 teaspoon vanilla extract

Instructions
 

Preparation Steps

  • In a medium bowl, combine the rolled oats, peanut butter, honey (or maple syrup), ground flaxseed, and vanilla extract.
  • Stir until all ingredients are well combined and form a sticky dough.
  • Fold in the chocolate chips.
  • Roll the mixture into small balls, about 1 inch in diameter. You should get about 12 balls.
  • Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  • Serve chilled. Store in an airtight container in the refrigerator.

Notes

Feel free to customize these energy bites with your favorite additions like shredded coconut, chopped nuts, or dried fruit.