A hearty and flavorful one-dish meal featuring seasoned chicken, fluffy rice, black beans, corn, and melted cheese baked to golden perfection with a zesty Mexican-inspired sauce.
1lbboneless, skinless chicken breasts, cut into bite-sized pieces
1tablespoonolive oil
1mediumonion, diced
3clovesgarlic, minced
1can (15 oz)black beans, drained and rinsed
1cuplong-grain white rice
1can (14.5 oz)diced tomatoes, undrained
1cupchicken broth
1teaspoonground cumin
1teaspoonchili powder
0.5teaspoonsmoked paprika
0.5teaspoondried oregano
to tastesalt and pepper
1cupfrozen corn kernels
1cupshredded Monterey Jack cheese
0.25cupchopped fresh cilantrooptional
Instructions
Preparation Steps
Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
In a large skillet over medium heat, warm the olive oil. Add the diced onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for 1 more minute.
Add the chicken pieces to the skillet and season with cumin, chili powder, smoked paprika, oregano, salt, and pepper. Cook until the chicken is no longer pink, about 6–8 minutes. Remove from heat.
In the prepared baking dish, combine the cooked chicken mixture, uncooked rice, black beans, diced tomatoes (with juice), chicken broth, and frozen corn. Stir well to mix.
Cover the dish tightly with aluminum foil and bake for 35 minutes. Then remove the foil, sprinkle the shredded cheese evenly over the top, and bake uncovered for another 10–15 minutes, or until the cheese is melted and bubbly and the rice is tender.
Let the casserole rest for 5 minutes before serving. Garnish with chopped cilantro if desired.
Notes
Serve with a side of avocado slices or sour cream for extra flavor.