How to Whip Up Sautéed Chicken Primavera in 7 Simple Steps
This vibrant and refreshing chicken primavera brings together juicy sautéed chicken, crisp vegetables, and a delightful herb sauce, perfect for a quick and healthy dinner.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 lbs chicken breast thinly sliced
- 3 tbsp olive oil
- 2 cups broccoli florets fresh
- 1 cup cherry tomatoes halved
- 1 red bell pepper sliced
- 4 cloves garlic minced
- 1 tsp salt divided
- 0.5 tsp ground black pepper divided
- 0.5 cup parmesan cheese grated
- 1 tsp dried Italian herbs such as basil, oregano
- 0.5 cup chicken broth
- 1 lemon juice and zest
Instructions
Preparation Steps
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Season the sliced chicken breast with 1/2 teaspoon of salt and 1/4 teaspoon of pepper.
- Add chicken to the skillet and sauté for 5-7 minutes until golden and fully cooked. Remove from pan and set aside.
- In the same skillet, add the remaining olive oil. Sauté garlic until fragrant, about 1 minute.
- Add broccoli, bell pepper, and cherry tomatoes to the skillet. Cook for 5-7 minutes until tender-crisp.
- Pour in chicken broth and lemon juice. Bring to a simmer.
- Return the chicken to the skillet, add Italian herbs and parmesan cheese. Toss everything well and serve immediately.
Notes
Adjust the seasoning to your preference, and feel free to add a sprinkle of red pepper flakes for some heat.