How to Whip Up a 7-Ingredient Chickpea Salad for a Quick Snack
This quick chickpea salad with fresh veggies and a zesty lemon dressing is perfect for a refreshing snack or side dish. Ready in minutes, it’s both nutritious and delicious!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cans chickpeas 15-ounce each, drained and rinsed
- 1.5 cups cherry tomatoes halved
- 1 cup cucumber diced
- 1 cup red bell pepper chopped
- 0.5 cup red onion finely chopped
- 2 tablespoons fresh parsley chopped
- 0.75 cup feta cheese crumbled
Instructions
Preparation Steps
- Combine the chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, and parsley in a large bowl.
- In a small bowl, whisk together the dressing ingredients: 3 tablespoons lemon juice, 2 tablespoons olive oil, and 1 teaspoon of Dijon mustard.
- Pour the dressing over the salad and toss gently to combine.
- Top with crumbled feta cheese and serve immediately or chill for 15 minutes for enhanced flavors.
Notes
For added crunch, include a handful of toasted pine nuts or sunflower seeds. Adjust the seasoning with salt and pepper to taste.