How to Make the Best Peanut Paradise Tropical Smoothie at Home!
This refreshing and wholesome smoothie combines the natural sweetness of fruits with the creamy texture of peanut butter for a delightful treat.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups coconut milk Use unsweetened for a healthier option
- 1.5 cups low-fat vanilla yogurt
- 2 large frozen bananas cut into chunks
- 3 tablespoons creamy almond butter
- 2 tablespoons maple syrup adjust to taste
- 1 scoop vanilla protein powder optional
- 1 cup crushed ice add more for thickness
Instructions
Preparation Steps
- Blend all ingredients starting with the liquids: coconut milk, vanilla yogurt, frozen bananas, almond butter, maple syrup, protein powder (if using), and ice.
- Blend on high speed until smooth. Adjust the consistency by adding more coconut milk or ice.
- Taste and add additional maple syrup if desired for more sweetness.
- Pour into glasses and serve immediately for best taste and texture.
Notes
Customize your smoothie by adding a handful of spinach, flax seeds, or a few fresh berries. Keep a stash of pre-cut bananas in your freezer for quick use.