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Spinach and Feta Stuffed Sweet Potatoes

How to Make Flavorful Spinach and Feta Stuffed Sweet Potatoes

Enjoy these flavorful spinach and feta stuffed sweet potatoes, perfect for a satisfying meal that's both healthy and delicious. With a mix of fresh herbs, cheese, and a hint of lemon, this dish is sure to become a favorite.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 4 medium sweet potatoes rinsed and scrubbed
  • 20 oz frozen chopped spinach thawed completely
  • 0.5 cup fresh cilantro finely chopped
  • 4 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 2 tsp minced garlic
  • 2 tsp dried oregano
  • 1 tsp salt or to taste
  • 0.5 tsp ground black pepper or to taste
  • 1 cup crumbled feta cheese
  • 0.5 cup sun-dried tomatoes oil-packed, drained and chopped

Instructions
 

Preparation Steps

  • Preheat your oven to 400°F (200°C). Using a fork, pierce each sweet potato 5-6 times to allow steam to escape during baking.
  • Place the sweet potatoes directly on the middle rack of the preheated oven. For easier cleanup, place a foil-lined baking sheet on the rack below to catch any drips. Bake for 60-75 minutes, or until a fork easily pierces through the center of the sweet potatoes. Remove from the oven and let cool slightly until they are safe to handle.
  • While the sweet potatoes are baking, prepare the spinach filling. Place the thawed spinach in a clean kitchen towel or several layers of paper towels. Squeeze and press firmly to remove as much excess moisture as possible. Transfer the drained spinach to a medium mixing bowl. Add the chopped cilantro, olive oil, lemon juice, minced garlic, oregano, salt, pepper, crumbled feta cheese, and chopped sun-dried tomatoes to the bowl. Stir well to combine all ingredients.
  • Once the baked sweet potatoes have cooled enough to handle, use a sharp knife to slice each one lengthwise. Carefully scoop out most of the cooked sweet potato flesh, leaving a ½-inch border of potato inside the skin to maintain its shape. Add the scooped-out sweet potato flesh to the spinach mixture in the bowl. Stir thoroughly until the sweet potato is evenly distributed throughout the filling.
  • Evenly divide the spinach and sweet potato filling among the sweet potato skins, mounding the filling slightly above the edges. Place the stuffed sweet potatoes on a baking sheet lined with foil. Return the baking sheet to the oven and bake for an additional 10-15 minutes.
  • Remove the stuffed sweet potatoes from the oven and let cool slightly before serving. Serve warm as a main course or a hearty side dish.

Notes

To save time, the sweet potatoes can be baked a day in advance and stored in the refrigerator. Let them come to room temperature before scooping out the flesh and adding the filling. This recipe is naturally gluten-free, but ensure all ingredients are certified gluten-free. Add red pepper flakes for a touch of heat or use roasted garlic for a richer flavor.