How to Make a Triple Berry Oat Tropical Smoothie: 5 Simple Steps
This refreshing triple berry oat smoothie is the perfect blend of flavors to jumpstart your day. With a mix of berries, oats, and almond milk, it's both nutritious and delicious.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups unsweetened almond milk or milk of choice
- 1.5 cups frozen raspberries use 1 cup if fresh
- 1 cup frozen blackberries
- 0.5 cup orange juice adds sweetness
- 0.5 cup instant oats for thickness
- 2 scoops strawberry protein powder
- 2 tablespoons chia seeds for added fiber
- 2 scoops vitamin supplement optional
- 20 pieces ice cubes adjust for thickness
Instructions
Preparation Steps
- Grind the oats and chia seeds in your blender for a smoother texture.
- Add the almond milk, frozen raspberries, frozen blackberries, orange juice, protein powder, and half the ice cubes to the blender.
- Blend on high until smooth and creamy.
- Add the remaining ice cubes and blend again until you reach the desired consistency.
- Serve immediately in two glasses and enjoy the refreshing smoothie experience!
Notes
For an extra tropical flavor, add a dash of coconut extract or a few slices of fresh pineapple.