Cucumber Mint Drink
A incredibly refreshing and hydrating cucumber mint drink, perfect for a hot summer day or as a healthy detox beverage.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 large cucumbers peeled and chopped
- 0.5 cup fresh mint leaves
- 4 cups water
- 0.25 cup fresh lime juice optional, for tang
- 2 tablespoons honey or agave nectar optional, to taste
- 1 cup ice cubes for serving
Instructions
Preparation Steps
- Wash and peel the cucumbers. Cut them into smaller chunks for easier blending.
- In a high-speed blender, combine the chopped cucumber, fresh mint leaves, and water.
- Blend until the mixture is completely smooth. This might take 1-2 minutes.
- Place a fine-mesh sieve over a large pitcher or bowl. Pour the blended mixture through the sieve to separate the liquid from the pulp. Press down on the solids with a spoon to extract as much liquid as possible.
- Stir in the fresh lime juice and honey or agave nectar (if using). Taste and adjust sweetness or tartness to your preference.
- Chill the drink in the refrigerator for at least 30 minutes before serving. This enhances the flavors.
- Serve over ice cubes, garnished with a thin slice of cucumber and a fresh mint sprig, if desired.
Notes
For an extra boost of flavor and health benefits, you can add a small piece of peeled ginger to the blender along with the cucumbers and mint. This drink is also great as a base for a refreshing summer cocktail!