Cheesy Garlic Chicken Wraps
These crispy, cheesy garlic chicken wraps are packed with juicy, seasoned chicken, gooey melted cheese, and a rich garlic butter sauce. They’re quick, easy, and perfect for lunch, dinner, or meal prep!
Equipment
- Large skillet or grill pan
- Small saucepan (for garlic butter)
- Mixing bowl
Ingredients
For the Chicken:
- 2 boneless skinless chicken breasts, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Juice of ½ lemon
For the Garlic Butter Sauce:
- 2 tablespoons butter
- 3 cloves garlic minced
- ½ teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes optional
For the Wraps:
- 4 large flour tortillas
- 1 cup shredded mozzarella cheese or cheddar
- ½ cup shredded parmesan cheese
- ¼ cup chopped fresh parsley
- ¼ cup ranch dressing or garlic aioli optional
Instructions
Cook the Chicken:
- In a mixing bowl, toss diced chicken with olive oil, garlic powder, onion powder, paprika, salt, black pepper, and lemon juice.
- Heat a large skillet over medium-high heat and cook the chicken for 5-6 minutes, stirring occasionally, until fully cooked. Remove from heat.
Make the Garlic Butter Sauce:
- In a small saucepan, melt butter over low heat.
- Add minced garlic, Italian seasoning, and red pepper flakes (if using). Stir for 30 seconds, then remove from heat.
Assemble the Wraps:
- Lay a tortilla flat and sprinkle ¼ cup mozzarella and 2 tablespoons parmesan in the center.
- Add cooked chicken and drizzle garlic butter sauce over the top.
- Sprinkle fresh parsley and add a drizzle of ranch dressing or garlic aioli if desired.
Toast the Wraps:
- Fold the sides of the tortilla in, then roll it up tightly.
- Heat a clean skillet over medium heat and toast each wrap for 2-3 minutes per side until golden brown and crispy.
- Slice in half and serve warm!
Notes
- Make it spicy 🔥: Add sriracha or hot sauce inside the wrap.
- Extra cheesy 🧀: Add a slice of provolone or pepper jack cheese.
- Dipping sauce ideas 🍶: Serve with ranch, garlic aioli, or marinara sauce.
- Meal prep friendly 🍱: Wraps can be refrigerated for up to 3 days and reheated in a skillet.
Tried this recipe?Let us know how it was!