A hearty and flavorful stuffed butternut squash dish filled with a savory mixture of quinoa, vegetables, and herbs, perfect as a main course or side dish.
1largebutternut squash (about 3 lbs), halved and seeded
2tablespoonsolive oil, divided
1teaspoonsalt, divided
0.5teaspoonblack pepper, divided
1cupquinoa, rinsed
2cupsvegetable broth
1mediumonion, finely chopped
2clovesgarlic, minced
1cupmushrooms, chopped
1teaspoondried thyme
1teaspoondried rosemary
0.5cupdried cranberries
0.5cuppecans, chopped
0.25cupfresh parsley, chopped
0.25cupgrated Parmesan cheese (optional)
Instructions
Preparation Steps
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Brush the cut sides of the butternut squash with 1 tablespoon olive oil and season with 0.5 teaspoon salt and 0.25 teaspoon black pepper. Place cut-side down on the baking sheet and roast for 45–50 minutes, or until tender when pierced with a fork.
While the squash roasts, prepare the filling. In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork.
In a large skillet, heat the remaining 1 tablespoon olive oil over medium heat. Add onion and garlic, sautéing for 3–4 minutes until softened.
Add bell pepper and mushrooms to the skillet. Cook for 5–7 minutes, until vegetables are tender.
Stir in thyme, rosemary, remaining 0.5 teaspoon salt, and 0.25 teaspoon black pepper. Cook for 1 minute until fragrant.
Add cooked quinoa, cranberries, pecans, and parsley to the skillet. Stir to combine. Remove from heat and stir in Parmesan cheese if using.
Once the squash is roasted, carefully flip the halves cut-side up. Spoon the quinoa mixture evenly into each squash half, pressing gently to pack.
Return stuffed squash to the oven and bake for an additional 10–15 minutes, until heated through and filling is slightly crisp on top.
Serve warm, garnished with extra parsley if desired.
Notes
For a vegan version, omit the Parmesan cheese or use a plant-based alternative.