Air fryer chicken breast
Learn how to make perfectly juicy and tender chicken breasts in the air fryer. This quick and easy recipe is perfect for weeknight dinners, meal prep, or whenever you need a healthy and delicious protein boost. Seasoned with a simple blend of spices, it's a versatile dish that pairs well with almost anything!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 pounds boneless, skinless chicken breasts (about 2-3 breasts)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon dried oregano
- 0.75 teaspoon salt or to taste
- 0.25 teaspoon black pepper freshly ground
Instructions
Preparation Steps
- Pat the chicken breasts dry with paper towels. This helps the seasoning stick better and promotes a crispier exterior.
- In a small bowl, combine the olive oil, paprika, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix well to form a paste.
- Rub the seasoning paste evenly over all sides of the chicken breasts.
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes. If your air fryer tends to stick, lightly spray the basket with cooking oil.
- Place the seasoned chicken breasts in a single layer in the air fryer basket. Avoid overcrowding; cook in batches if necessary.
- Cook for 16-20 minutes, flipping the chicken halfway through, until an internal temperature of 165°F (74°C) is reached. Cooking time may vary based on chicken thickness and air fryer model.
- Remove the chicken from the air fryer and let it rest on a cutting board for 5 minutes before slicing or serving. This allows the juices to redistribute, ensuring moist and tender chicken.
Notes
For an extra boost of flavor, you can marinate the chicken for at least 30 minutes, or even overnight, before air frying. Serve these chicken breasts with a fresh salad, roasted vegetables, rice, or your favorite healthy side dish.