15-Minute Zoodle Chicken Lo Mein: Best Keto Swap You'll Love!
This quick and delicious keto-friendly chicken lo mein uses zoodles as a low-carb alternative, packed full of flavor in just 15 minutes!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 pounds boneless chicken thighs sliced into thin strips
- 3 tablespoons olive oil
- 5 cloves garlic minced
- 1 inch fresh ginger grated
- 1 medium white onion sliced thin
- 2 cups sliced bell peppers any color works
- 3 zucchini spiralized into noodles
- 1 cup snap peas trimmed
Sauce Ingredients
- 6 tablespoons soy sauce or tamari for gluten-free
- 2 teaspoons honey or sugar substitute for keto
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon ground black pepper
Instructions
Preparation Steps
- In a bowl, mix together the soy sauce, honey, rice vinegar, sesame oil, and black pepper. Set aside.
- Heat olive oil in a wok over medium heat. Add garlic and ginger, stir-fry for 30 seconds.
- Add the chicken strips to the wok. Cook until browned and cooked through, about 5 minutes.
- Add onions and bell peppers to the wok, stir-fry for about 3 minutes until tender-crisp.
- Add the zucchini noodles and snap peas, stir in the sauce. Toss everything until well coated with sauce and heated through.
Notes
For extra flavor, garnish with toasted sesame seeds or a dash of red pepper flakes. Customize with favorite low-carb veggies!