Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)

By: Maria
Posted: 10/20/2024

This Quick Southwest Chicken Salad.What are some of the best recipes for chicken, black beans, corn, and dressing? With a touch of spice and a lot of crunch, this salad is a healthy option that you can whip up in just 20 minutes. What is a good meal for a weeknight?Southwest Chicken Salad has it all!

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What’s your favorite quick southwest chicken salad recipe?

Full of Flavor: Spiced chicken, fresh veggies, and a tangy dressing make every bite exciting.
Easy and Quick:What is the best way to get ready in 20 minutes?
Healthy & Fresh: Packed with protein, fiber, and colorful veggies.
Customizable: Add your favorite toppings or adjust the spice level to your liking.
What is good for meal prep? Make a big batch and enjoy it throughout the week.

Ingredients

For the Salad

2 cooked chicken breasts, 1 cooked chicken breast, 1 cooked chicken breast shredded or diced
4 cups (120g)Mixed greens or romaine lettuce.
1 cup (165g / 0.36 lb): 1 cup (165g / 0.36Canning black beans, drained and rinsed.
1 cup (165g / 0.36 lb): 1 cup (165g / 0.36Can you make canned corn?
1 avocado, diced
½ cup (75g)What are the best cherry tomatoes to eat,
½ red onion, thinly sliced
12 cup (60g / 0.13 lb): 12 cup (60gWhat is a good substitute for cheddar or Monterey Jack cheese?
¼ cup (15g)What is the best way to eat cilantro?
Tortilla stripsOr crushed tortilla chips, for topping (optional)

For the Dressing

¼ cup (60ml) olive oil
2 tbspJuice of 1 lime (juice of 1 lime)
1 tbsp honey
1 tsp chili powder
½ tsp cumin
½ tsp garlic powder
Salt and pepper, to taste
Optional:A pinch of cayenne pepper for heat.

Directions

Step 1: Cook or Prep the Chicken

Cook the Chicken:
If you haven’t already cooked the chicken, grill, bake, or sauté the chicken breasts with a sprinkle of salt, pepper, and chili powder for flavor. Once cooked, shred or dice the chicken into bite-sized pieces.

Step 2: Assemble the Salad

Layer the Ingredients: Layer the Ingredients: LayerIn a large bowl, start with mixed greens or romaine lettuce. Add the shredded chicken, black beans, corn, avocado, cherry tomatoes, and red onion.
Add the cheese and Cilantro (optional): Add the cheese and Cilantro (option
If using, sprinkle shredded cheese and chopped cilantro on top.

Step 3: Make the Dressing

Whisk the Dressing:
In a small bowl, whisk together olive oil, lime juice, honey, chili powder, cumin, garlic powder, salt, and pepper. If you like it spicy, add a pinch of cayenne pepper.

Step 4: Toss and Serve

Dress the Salad:Drizzle the dressing over the salad and toss until evenly coated.
Top with Tortilla Strips (Optional): Top with TortillaFor added crunch, sprinkle crushed tortilla chips on top. Serve immediately and enjoy!

Notes

Meal Prep Option:How do I store the dressing separately if making ahead to keep the salad fresh?
Make It Vegan: Omit the chicken and cheese, and use grilled tofu or roasted chickpeas for protein.
Spice It Up:Add sliced jalapeos or a dash of hot sauce for extra heat.
Storage Tips:Can you store leftover salad in the fridge for up to 2 days?

What are the most frequently asked questions on Quora

Can I use rotisserie chicken?How do you cook a rotisserie chicken?How do I make a salad dairy free?What are some dairy-free alternatives to cheese?What can I use instead of chicken?Can you use grilled shrimp, steak, or even tofu for a vegetarian option?Can I use store bought dressing?Can you make a store-bought ranch dressing?How can I make this salad more filling?
Add a scoop of cooked quinoa, brown rice, or serve with a side of warm tortillas.

Tips and Notes

My Tip: For extra flavor, char the corn in a hot skillet for a smoky touch.
Pro Trick:Toss avocado in lime juice before adding it to salad to prevent browning.
Serving Suggestion:What is a good salad to serve with iced tea?

Variations

Southwest Shrimp Salad: What are some of theWhat are some good substitutions for grilled chicken?
Spicy Southwest Salad: What are some of the Add roasted poblano peppers and a drizzle of sriracha for an extra kick.
Southwest Taco Salad: What’s your favorite Use ground beef or turkey seasoned with taco spices and serve with salsa and sour cream.
Vegan Southwest Salad: Replace the chicken with blackened tofu or roasted sweet potatoes.
What is Southwest Chicken Wrap?What are some good ways to wrap a salad in a tortilla?

What are the most frequently asked questions on Quora

Can I make Southwest Chicken Salad ahead of time for meal prep?

Is this salad good for meal prep? How do you prepare salads up to 3 days in advance? Toss with the dressing just before serving to prevent the salad from becoming soggy.

What are some good substitutions for chicken in this salad?

Can you substitute chicken with other proteins? For a vegetarian option, use 1 block (about 14 ounces) of firm or extra firm tofu, pressed and cubed, then pan-fried or baked until crispy. Roasted chickpeas (1.5 cups) also work well. Can you substitute cheese for milk?

How do I know if the chicken is cooked?

Perfectly cooked chicken should have an internal temperature of 165°F (74°C). Visually, the chicken should be opaque throughout, with no pink remaining. The texture should be firm but still juicy. If you are using pre-cooked chicken, ensure it is heated through and not dried out. For grilled chicken, use a meat thermometer to ensure it is cooked through.

Can I double or scale up this Southwest Chicken Salad recipe for a larger group?

Can you easily double or scale up this recipe? If you are cooking chicken, you may need to use a larger bowl for assembling the salad and a larger skillet for cooking the chicken. Adjust the cooking time for the chicken accordingly, ensuring it reaches the correct internal temperature. Keep in mind that preparing the dressing might require a larger mixing bowl.

What are the health benefits of Southwest Chicken Salad?

This salad is packed with nutritional benefits! The chicken provides protein, essential for muscle building and satiety. What are the benefits of black beans and corn? The avocado contributes healthy fats and vitamins, while the mixed greens and tomatoes provide vitamins and antioxidants. The lime juice adds Vitamin C, and the olive oil offers healthy fats.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This Southwest Chicken SaladIs a perfect blend of fresh vegetables, grilled chicken, and a zesty dressing, making it an ideal quick lunch or dinner.

Main Ingredients

1.5 cups cooked chicken breast, diced (Grilled or rotisserie chicken works well.)
1 cup corn kernels (Fresh or canned, drained.)
1 cup black beans (Rinsed and drained.)
One cup cherry tomatoes, halved. 1 cup sour cherry tomatoes.
1 cup romaine lettuce, chopped (Or any leafy green of your choice).
0.5 cup cheddar cheese, shredded
0.25 cup cilantro, chopped (Fresh cilantro for garnish.)
0.5 cup southwest dressing (Use your favorite brand or homemade).

Preparation Steps

In a large salad bowl, combine the cooked chicken, corn, black beans, cherry tomatoes, and romaine lettuce.
Toss the salad with the shredded cheddar cheese and chopped cilantro.
Drizzle the southwest dressing over the salad and gently toss to combine.
Serve immediately and enjoy your refreshing Southwest Chicken Salad.

Can you store this salad in the refrigerator for up to 24 hours?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a quick and easy Southwest recipe?Chicken SaladIs a delicious mix of fresh vegetables, grilled chicken, and a zesty dressing that will brighten up your meal.

Main Ingredients

1.5 pounds chicken breast (boneless, skinless)
1 cup black beans (canned, drained and rinsed)
1 cup corn (cooked)
2 cups romaine lettuce (chopped)
1 cup cherry tomatoes (halved) 1 cup kale (1/2 cup) 1

Preparation Steps

What are the best ways to grill chicken breasts?
In a large bowl, combine black beans, corn, lettuce, tomatoes, and sliced chicken. Set aside.
What is your favorite Southwest dressing and serve immediately.

Add some diced jalapeos to the salad.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This vibrant and zesty Southwest is a must-see.Chicken SaladIs packed with fresh ingredients and can be prepared in just 20 minutes, making it perfect for a quick meal.

Main Ingredients

2 cups diced grilled chicken (use pre-cooked or rotisserie chicken for faster prep)
1 cup black beans (rinsed and drained) 1 cup black beans (rinsed and drained)
1 cup corn kernels (canned or frozen) 1 cup corn kernels (canned or frozen)
1 cup cherry tomatoes (halved): 1 cup.

Preparation Steps

In a large salad bowl, combine the diced chicken, black beans, corn, and cherry tomatoes. Set aside.
Toss the ingredients together until well mixed.
Serve immediately or chill in the refrigerator for 10 minutes before serving.

For an added kick, drizzle with a spicy Southwest dressing before serving.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This southwestern Chicken SaladWhat’s a good combination of grilled chicken, fresh vegetables, and lime dressing?

Main Ingredients

2 cups romaine lettuce (chopped)
1 cup grilled chicken breast (sliced)
0.5 cup black beans (rinsed and drained)
0.5 cup corn (cooked)
0.5 cup cherry tomatoes (halved)

Preparation Steps

In a large bowl, combine romaine lettuce, grilled chicken, black beans, corn, and cherry tomatoes. Set aside.
What is your favorite lime vinaigrette?
Serve immediately and enjoy.

For added crunch, top with tortilla strips before serving.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This Southwest Chicken Salad is a quick and hearty meal, perfect for lunch or dinner. Loaded with fresh vegetables, this salad is bursting with flavor and easy to prepare.

Main Ingredients

1.5 lbs chicken breast (boneless, skinless)
1 cup black beans (drained and rinsed) 1 cup kale (drained and rinsed)
1 cup corn (cooked)
1 cup cherry tomatoes (halved)
1 cup bell pepper (diced)
2 tablespoons lime juice (freshly squeezed)
2 tablespoons olive oil. 2 tablespoons olive oil. 2 tablespoons
0.5 teaspoon cumin
0.5 teaspoon salt (or to taste)
0.25 teaspoon black pepper (freshly ground)

Preparation Steps

What is the best way to cook chicken breast on a preheated grill?
Let the chicken rest for 5 minutes, then slice it thinly.
In a large bowl, combine black beans, corn, cherry tomatoes, and bell pepper. Set aside.
Add lime juice, olive oil, cumin, salt, and pepper to a bowl and toss to coat.
Top salad with sliced chicken and serve immediately.

For extra flavor, you can add sliced avocado or a sprinkle of cheese.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This Southwest Chicken Salad is a delicious mix of fresh vegetables, tender chicken, and flavorful spices, making it perfect for lunch or dinner.

Main Ingredients

1.5 cups grilled chicken breast (chopped)
2 cups mixed greens
0.5 cup cherry tomatoes (halved)
0.25 cup black beans (drained and rinsed)
0.25 cup corn kernels (fresh or frozen)
0.25 cup cheddar cheese (shredded)
2 tablespoons lime juice (fresh) – 2 tablespoons.
0.25 teaspoon ground cumin

Preparation Steps

In a large bowl, combine the mixed greens, cherry tomatoes, black beans, corn, and cheddar cheese. Set aside.
Add the grilled chicken to the salad and serve.
Drizzle with lime juice and sprinkle with ground cumin.
Toss everything together and serve immediately.

Add a pinch of cayenne pepper or a dash of hot sauce for an extra spicy kick.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a quick and easy chicken salad recipe?

Main Ingredients

2 cups shredded cooked chicken (Use rotisserie chicken for convenience)
1 cup corn kernels (Fresh or canned)
1 cup black beans (Drained and rinsed)
Red bell pepper (Chopped): 1 pound.
2 cups romaine lettuce (Chopped)
0.5 cup ranch dressing (For topping)

Preparation Steps

In a large bowl, combine the shredded chicken, corn, black beans, red bell pepper, and romaine lettuce. Set aside.
Drizzle with ranch dressing and toss to coat.
Serve immediately or refrigerate for up to 2 days.

Can you add more toppings to this salad?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This Southwest Chicken Salad is packed with flavors, featuring tender chicken, crisp vegetables, and a zesty dressing that is sure to delight your taste buds.

Main Ingredients

2 pieces chicken breasts (Grilled and sliced)
1 cup Corn kernels (Fresh or canned) 1 cup Corn kernels (Fresh or canned)
1 cup black beans (drained and rinsed)
1 cup cherry tomatoes (Halved)
1 cup Romaine lettuce (Chopped)

Preparation Steps

Grill the chicken breasts until fully cooked, then slice into strips.
In a large bowl, combine corn, black beans, cherry tomatoes, and romaine lettuce. Set aside.
Add sliced chicken to the salad and toss everything together with your favorite dressing.

What are some good ways to add jalapeos to salad mix?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a quick and healthy chicken salad?

Main Ingredients

1 lb chicken breast (grilled and chopped)
1.5 cups black beans (drained and rinsed)
1 cup corn (fresh or canned): 1 cup corn (fresh or canned): 1 cup corn (fresh
2 cups mixed greens (washed and dried)
1 cup cherry tomatoes (halved)
0.25 cup cilantro (chopped)
0.25 cup lime juice (freshly squeezed)

Preparation Steps

In a large mixing bowl, combine the grilled chicken, black beans, corn, and chopped cilantro. Set aside.
Add the mixed greens and cherry tomatoes. Toss gently to combine.
Drizzle with lime juice and season with salt and pepper to taste.
Serve immediately, or chill in the refrigerator for a few minutes for a cold salad.

This salad is perfect for a quick lunch or dinner. Adjust seasoning and lime juice according to your preference.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a great Southwest Chicken Salad? Fresh vegetables, succulent chicken, and a vibrant dressing combine for a flavor-packed dish that’s ready in no time!

Main Ingredients

2 cups shredded rotisserie chicken (skinless)
1 cup corn kernels (canned or fresh) 1 cup corn kernels (canned or fresh)
1 cup black beans (rinsed and drained)
1 cup cherry tomatoes (halved): 1 cup.
1 tablespoon lime juice (freshly squeezed)
0.5 teaspoon ground cumin

Preparation Steps

In a large bowl, combine the shredded chicken, corn, black beans, and cherry tomatoes. Set aside.
Drizzle with lime juice and sprinkle with ground cumin. Toss everything gently to combine.

What are some good ways to add cheese to a salad?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a quick and easy Southwest Chicken Salad?

Main Ingredients

2 cups grilled chicken breast (diced)
1 cup black beans (rinsed and drained)
1.5 cups corn (fresh or frozen, thawed)
2 cups mixed greens

Preparation Steps

In a large bowl, combine the grilled chicken, black beans, corn, and mixed greens. Set aside.
What is your favorite southwest dressing?
Serve immediately or refrigerate until ready to serve.

Can you customize the recipe by adding avocado, tomatoes, or cheese?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a Southwest Chicken Salad recipe?

Main Ingredients

1.5 lbs chicken breast (grilled and sliced)
1 cup corn (fresh or canned): 1 cup corn.
1 cup black beans (rinsed and drained)
1 cup cherry tomatoes (halved) – 1 cup.
1 avocado (diced)
0.5 cup cilantro (chopped)
0.25 cup lime juice (freshly squeezed)
0.25 tsp salt
0.25 tsp pepper

Preparation Steps

In a large bowl, combine all ingredients except lime juice.
Drizzle lime juice over salad and toss to coat.
Serve immediately or chill in the refrigerator for 10 minutes before serving.

Can you add some tortilla strips for extra crunch?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a delicious and quick salad featuring grilled chicken, fresh veggies, and a zesty dressing?

Main Ingredients

2 cups chicken breast (grilled and sliced)
1 cup corn kernels (cooked) 1 cup corn kernels (cooked)
0.5 cup black beans (rinsed)
0.5 cup cherry tomatoes (halved)
1 cup romaine lettuce (chopped): 1 cup romaine lettuce (c

Preparation Steps

In a large bowl, combine grilled chicken, corn, black beans, cherry tomatoes, and lettuce. Set aside.
Toss with your favorite Southwest dressing and serve immediately.

Feel free to add avocado slices for extra creaminess.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a delicious Southwest Chicken Salad?

Main Ingredients

2 cups cooked chicken breast (shredded) (optional)
1 cup sweet corn (thawed if frozen) 1 cup sweet corn (thawed if frozen)
1 cup black beans (rinsed and drained)
One cup cherry tomatoes (halved): 1 cup.
1 avocado (diced) 1 avocado (diced) 1
0.25 cup cilantro (chopped)
2 tablespoons of lime juice (freshly squeezed)
0.5 teaspoon salt
0.5 teaspoon black pepper

Preparation Steps

In a large bowl, combine the shredded chicken, sweet corn, black beans, cherry tomatoes, avocado, and cilantro. Set aside.
Add lime juice, salt, and black pepper. Mix well.
Serve immediately or refrigerate for up to 2 hours before serving.

This salad is great for meal prep and can be stored in the fridge for a quick, healthy meal any time.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What’s your favorite Southwest Chicken Salad recipe?

Main Ingredients

2 cups grilled chicken breast (chopped)
1 cup black beans (rinsed and drained) 1 cup white beans (rinsed and drained) 1
1 cup corn kernels (fresh or canned) 1 cup corn kernels (fresh or canned)
One cup cherry tomatoes (halved): 1 cup.
1 head romaine lettuce (chopped)
1 avocado ripe avocado (sliced)
0.25 cup cilantro (chopped)

Preparation Steps

In a large bowl, combine the grilled chicken, black beans, corn, cherry tomatoes, and romaine lettuce. Set aside.
Top with sliced avocado and sprinkle with chopped cilantro.
Drizzle your favorite dressing over the salad just before serving.

Add a squeeze of lime for extra brightness or a sprinkle of cheese for a more robust flavor.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This Southwest Chicken Salad is packed with spicy, tangy, and savory flavors. It’s a quick and healthy option for any meal!

Main Ingredients

2 cups cooked chicken breast (shredded)
1 cup black beans (rinsed and drained)
1 cup corn (canned or fresh): 1 cup corn (canned or fresh)
1 cup cherry tomatoes (halved) – 1 cup.
1 piece of avocado (diced)
0.5 cup red onion (chopped)
0.25 cup cilantro (chopped)
0.5 cup ranch dressing (as needed)

Preparation Steps

In a large bowl, combine the shredded chicken, black beans, corn, tomatoes, avocado, red onion, and cilantro. Set aside.
Drizzle with ranch dressing and toss to coat evenly.
Serve immediately or refrigerate for later.

Add a dash of lime juice for extra tang.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is Southwest Chicken Salad?

Main Ingredients

1 lb chicken breast (grilled and sliced)
1 cup corn (roasted): 1 cup corn.
1 cup black beans (rinsed and drained) 1 cup black beans (rinsed and drained)
1 medium red pepper (diced)
1 avocado (sliced)
One cup cherry tomatoes (halved): 1 cup.

Preparation Steps

How do you grill chicken breast?
In a large bowl, combine corn, black beans, red bell pepper, avocado, and cherry tomatoes. Set aside.
Add grilled chicken to the salad and toss gently.
What’s your favorite dressing for salad?

For an added kick, serve with a drizzle of lime juice and a sprinkle of chopped cilantro.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What’s a good Southwest Chicken Salad?

Main Ingredients

1 pound chicken breast (boneless, skinless)
1 cup corn kernels (fresh or frozen) 1 cup corn kernels (fresh or frozen)
1 cup black beans (rinsed and drained)
2 cups mixed greens
One cup cherry tomatoes (halved): 1 cup.
One piece of avocado (diced)
0.5 piece lime (juiced)
1 tablespoon olive oil
0.25 cup cilantro (chopped)
1 teaspoon chili powder. 1 teaspoon black pepper powder.
0.5 teaspoon cumin
0.5 teaspoon salt
0.25 teaspoon black pepper

Preparation Steps

Preheat a grill or grill pan over medium-high heat.
Season the chicken breast with chili powder, cumin, salt, and pepper.
How do you grill chicken?
Cut the grilled chicken into strips.
In a large bowl, combine mixed greens, corn, black beans, cherry tomatoes, avocado, and cilantro. Set aside.
Squeeze lime juice and drizzle olive oil over the salad. Toss to combine.
Top the salad with grilled chicken.

If you like lime juice, add extra lime juice for a zestier flavor!

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This Southwest Chicken Salad is a delicious blend of fresh vegetables, juicy chicken, and creamy dressing, perfect for a quick and healthy meal.

Main Ingredients

1.5 lbs chicken breast (cooked and shredded)
1 cup corn kernels (fresh or canned) 1 cup corn kernels (fresh or canned)
1 cup black beans (rinsed and drained) 1 cup white beans (rinsed and drained) 1
1 pint of cherry tomatoes (halved)
0.5 cup red onion (diced)
1 avocado ripe avocado (diced)

Preparation Steps

In a large bowl, combine shredded chicken, corn, black beans, cherry tomatoes, red onion, and avocado. Set aside.
What’s your favorite dressing for salad?

What are some good ways to add jalapeos to a salad?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a quick and easy chicken salad recipe?

Main Ingredients

2 cups chicken breast, cooked and shredded (Use rotisserie chicken for convenience.)
1 cup corn kernels (canned or fresh)
1 cup black beans (drained and rinsed): 1 cup black beans (drained and rinsed)
1 cup grape tomatoes, halved. 1 cup grape tomatoes, halved
1 cup romaine lettuce, chopped.
0.5 cup shredded cheese (cheddar or Mexican blend)

Preparation Steps

In a large bowl, combine the chicken, corn, black beans, tomatoes, lettuce, and cheese. Set aside.
Toss with your favorite vinaigrette before serving.

Is it okay to add avocado or tortilla strips for extra flavor?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

Quick Southwest Chicken Salad is a vibrant mix of fresh vegetables, flavorful chicken, and a tangy dressing, ready in just 20 minutes!

Main Ingredients

1.5 lbs chicken breast (Cooked and shredded)
1 cup corn (Fresh or canned): 1 cup corn (Fresh or canned)
1 cup black beans (Rinsed and drained)
1 cup cherry tomatoes (Halved)
One large avocado (Diced) is a good size.
0.25 cup cilantro (Chopped)
0.5 cup ranch dressing (Southwest style)
1 tbsp lime juice (Fresh) 1 tbs

Preparation Steps

In a large bowl, combine shredded chicken, corn, black beans, cherry tomatoes, avocado, and cilantro. Set aside.
In a small bowl, whisk together the ranch dressing and lime juice. Set aside.
What is the best dressing to serve with salad?

Can you serve this salad with your favorite toppings, such as jalapeos or shredded cheese?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This Southwest Chicken Salad is a delicious blend of grilled chicken, fresh vegetables, and a zesty dressing that comes together in just 20 minutes.

Main Ingredients

1.5 lbs chicken breast (grilled and sliced)
1 cup corn kernels (fresh or frozen) 1 cup corn kernels (fresh or frozen)
1 cup black beans (drained and rinsed)
1 cup cherry tomatoes (halved)
1 cup romaine lettuce (chopped)

Preparation Steps

What is the best way to cook chicken breast?
In a large bowl, combine the corn, black beans, cherry tomatoes, and lettuce. Set aside.
Add the sliced chicken to the salad and toss gently to combine.
Serve with your favorite southwest dressing.

What is a good salad to serve with a lime vinaigrette?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What are some of the best recipes for Southwest Chicken Salad?

Main Ingredients

2 cups cooked chicken breast (shredded)
1 cup black beans (rinsed and drained) 1 cup black beans (rinsed and drained)
1 cup corn kernels (canned, rinsed) 1 cup corn kernels (canned,
1 cup cherry tomatoes (halved): 1 cup.
1 cup romaine lettuce (chopped)
0.5 cup cheddar cheese (shredded)
1 tbsp olive oil
1 lime (juiced)
0.25 tsp salt
0.25 tsp black pepper

Preparation Steps

In a large mixing bowl, combine chicken, black beans, corn, tomatoes, and lettuce. Set aside.
In a small bowl, whisk together olive oil, lime juice, salt, and pepper. Set aside.
Drizzle dressing over salad and toss gently to combine.
Top with shredded cheddar cheese before serving.

For added crunch, consider adding tortilla strips on top before serving.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What is a quick and healthy chicken salad?

Main Ingredients

1.5 cups cooked chicken breast (shredded)
2 cups romaine lettuce (chopped)
1 cup black beans (rinsed and drained)
1 cup corn kernels (fresh or frozen) 1 cup corn kernels (fresh or frozen)
1 large avocado (diced) is good for a salad.
0.5 cup cherry tomatoes (halved)
1 lime juice (freshly squeezed)
0.25 cup cilantro (chopped, optional)

Preparation Steps

In a large mixing bowl, combine the shredded chicken, romaine lettuce, black beans, corn, avocado, and cherry tomatoes. Set aside.
Drizzle the lime juice over the salad and toss gently to combine.
Garnish with chopped cilantro if desired. Serve immediately.

For a spicier kick, add chopped jalapeos or a dash of hot sauce.

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 minutes)

What is Southwest Chicken Salad?

Main Ingredients

2 cups cooked chicken breast (shredded)
1 cup corn kernels (fresh or frozen) 1 cup corn kernels (fresh or frozen)
1 cup black beans (rinsed and drained)
1 cup cherry tomatoes (halved): 1 cup sliced tomatoes (halved
0.5 cup red onion (diced)
1 cup cheddar cheese (shredded): 1 cup shredded.
0.5 cup cilantro (chopped)
0.5 cup ranch dressing

Preparation Steps

In a large bowl, combine the shredded chicken, corn, black beans, cherry tomatoes, and red onion. Set aside.
Add the cheddar cheese and cilantro to the mixture and toss gently.
Drizzle the ranch dressing over the salad and toss to coat all ingredients evenly.
Serve immediately or chill in the refrigerator for a colder salad.

How much ranch dressing should I use?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

What’s your favorite Southwest Chicken Salad recipe?

Main Ingredients

2 cups chopped cooked chicken (grilled or rotisserie works best)
1 cup black beans (drained and rinsed)
1 cup corn kernels (fresh, canned, or thawed from frozen) 1 cup corn kernels (fresh, canned, or thawed from frozen)
1 cup cherry tomatoes (halved): 1 cup arugula.
2 cups romaine lettuce (chopped) – 2 cups romaine lettuce (

Preparation Steps

In a large bowl, combine the chicken, black beans, corn, cherry tomatoes, and lettuce. Set aside.
Toss the ingredients together until evenly mixed.
Serve with your choice of dressing. Enjoy!

Can you add cheese to this salad?

Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes)

This Southwest Chicken Salad is a refreshing and vibrant meal that’s packed with flavor and ready in just 20 minutes!

Main Ingredients

1.5 cups cooked chicken breast (diced)
2 cups Romaine lettuce (chopped) (2 cups)
1 cup black beans (rinsed and drained) 1 cup black beans (rinsed and drained)
1 cup corn kernels (fresh or frozen) 1 cup corn kernels (fresh or frozen)
1 avocado (diced)
0.5 cup cherry tomatoes (halved)
0.25 cup red onion (thinly sliced)
0.5 cup cilantro leaves (chopped)
0.5 cup Mexican blend cheese (shredded)
0.25 cup southwest ranch dressing

Preparation Steps

In a large bowl, combine the chopped lettuce, black beans, corn, diced avocado, cherry tomatoes, and red onion. Set aside.
Add the diced chicken and toss gently to combine all ingredients evenly.
Sprinkle the shredded cheese over the salad.
Drizzle the southwest ranch dressing over the top and toss the salad again to coat everything lightly.

This salad is best served fresh. You can pre-chop all the ingredients beforehand and store them in separate airtight containers in the fridge for up to 2 days.