This Quick Southwest Chicken Salad is a vibrant, flavor-packed dish that’s perfect for lunch, dinner, or meal prep. It’s loaded with juicy chicken, crisp veggies, black beans, corn, and a zesty dressing that ties everything together. With a touch of spice and a lot of crunch, this salad is a healthy, satisfying option that you can whip up in just 20 minutes. Whether you’re looking for a light weeknight meal or something fresh for lunch, this Southwest Chicken Salad has it all!
Thank you for reading this post, don't forget to subscribe!
Why You’ll Love This Quick Southwest Chicken Salad
- Full of Flavor: Spiced chicken, fresh veggies, and a tangy dressing make every bite exciting.
- Easy and Quick: Ready in just 20 minutes—perfect for busy days.
- Healthy & Fresh: Packed with protein, fiber, and colorful veggies.
- Customizable: Add your favorite toppings or adjust the spice level to your liking.
- Great for Meal Prep: Make a big batch and enjoy it throughout the week.
Ingredients
For the Salad
- 2 cooked chicken breasts, shredded or diced
- 4 cups (120g) mixed greens or romaine lettuce
- 1 cup (165g / 0.36 lb) canned black beans, drained and rinsed
- 1 cup (165g / 0.36 lb) canned corn, drained
- 1 avocado, diced
- ½ cup (75g) cherry tomatoes, halved
- ½ red onion, thinly sliced
- ½ cup (60g / 0.13 lb) shredded cheddar or Monterey Jack cheese (optional)
- ¼ cup (15g) chopped cilantro (optional)
- Tortilla strips or crushed tortilla chips, for topping (optional)
For the Dressing
- ¼ cup (60ml) olive oil
- 2 tbsp lime juice (juice of 1 lime)
- 1 tbsp honey
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp garlic powder
- Salt and pepper, to taste
- Optional: A pinch of cayenne pepper for heat
Directions
Step 1: Cook or Prep the Chicken
- Cook the Chicken:
If you haven’t already cooked the chicken, grill, bake, or sauté the chicken breasts with a sprinkle of salt, pepper, and chili powder for flavor. Once cooked, shred or dice the chicken into bite-sized pieces.
Step 2: Assemble the Salad
- Layer the Ingredients:
In a large bowl, start with a bed of mixed greens or romaine lettuce. Add the shredded chicken, black beans, corn, avocado, cherry tomatoes, and red onion. - Add the Cheese and Cilantro (Optional):
If using, sprinkle shredded cheese and chopped cilantro on top.
Step 3: Make the Dressing
- Whisk the Dressing:
In a small bowl, whisk together olive oil, lime juice, honey, chili powder, cumin, garlic powder, salt, and pepper. If you like it spicy, add a pinch of cayenne pepper.
Step 4: Toss and Serve
- Dress the Salad:
Drizzle the dressing over the salad and toss everything together until evenly coated. - Top with Tortilla Strips (Optional):
For added crunch, sprinkle tortilla strips or crushed tortilla chips on top. Serve immediately and enjoy!
Notes
- Meal Prep Option: Store the dressing separately if making ahead to keep the salad fresh.
- Make It Vegan: Omit the chicken and cheese, and use grilled tofu or roasted chickpeas for protein.
- Spice It Up: Add sliced jalapeños or a dash of hot sauce for extra heat.
- Storage Tips: Store leftover salad (without dressing) in the fridge for up to 2 days. Keep the dressing in an airtight container and toss just before serving.
Frequently Asked Questions
Can I use rotisserie chicken?
Absolutely! Rotisserie chicken works great and saves even more time.
How do I make this salad dairy-free?
Simply skip the cheese or use a dairy-free alternative to keep it dairy-free.
What can I use instead of chicken?
You can use grilled shrimp, steak, or even tofu for a vegetarian option.
Can I use a store-bought dressing?
Yes! A store-bought Southwest or ranch dressing works perfectly if you’re short on time.
How can I make this salad more filling?
Add a scoop of cooked quinoa, brown rice, or serve with a side of warm tortillas.
Tips and Notes
- My Tip: For extra flavor, char the corn in a hot skillet for a smoky touch.
- Pro Trick: Toss the avocado in lime juice before adding it to the salad to prevent browning.
- Serving Suggestion: Pair this salad with a cold iced tea or a refreshing lemonade for a light, summery meal.
Variations
- Southwest Shrimp Salad: Swap the chicken for grilled shrimp and add some diced bell peppers.
- Spicy Southwest Salad: Add roasted poblano peppers and a drizzle of sriracha for an extra kick.
- Southwest Taco Salad: Use ground beef or turkey seasoned with taco spices and serve with salsa and sour cream.
- Vegan Southwest Salad: Replace the chicken with blackened tofu or roasted sweet potatoes.
- Southwest Chicken Wrap: Roll this salad up in a large tortilla for a portable, tasty wrap.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is a perfect blend of fresh vegetables, grilled chicken, and a zesty dressing, making it an ideal quick lunch or dinner.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 cups cooked chicken breast, diced Grilled or rotisserie chicken works well.
- 1 cup corn kernels Fresh or canned, drained.
- 1 cup black beans Rinsed and drained.
- 1 cup cherry tomatoes, halved
- 1 cup romaine lettuce, chopped Or any leafy green of your choice.
- 0.5 cup cheddar cheese, shredded
- 0.25 cup cilantro, chopped Fresh cilantro for garnish.
- 0.5 cup southwest dressing Use your favorite brand or homemade.
Instructions
Preparation Steps
- In a large salad bowl, combine the cooked chicken, corn, black beans, cherry tomatoes, and romaine lettuce.
- Toss the salad with the shredded cheddar cheese and chopped cilantro.
- Drizzle the southwest dressing over the salad and gently toss to combine evenly.
- Serve immediately and enjoy your refreshing Southwest Chicken Salad.
Notes
This salad can be stored in the refrigerator for up to 24 hours. Add dressing only when ready to serve to keep the vegetables fresh and crisp.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This quick and easy Southwest Chicken Salad is a delightful mix of fresh vegetables, grilled chicken, and a zesty dressing that will brighten up your meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 pounds chicken breast boneless, skinless
- 1 cup black beans canned, drained and rinsed
- 1 cup corn cooked
- 2 cups romaine lettuce chopped
- 1 cup cherry tomatoes halved
Instructions
Preparation Steps
- Grill the chicken breasts until fully cooked and let them rest before slicing.
- In a large bowl, combine black beans, corn, lettuce, tomatoes, and sliced chicken.
- Toss the salad with your favorite Southwest dressing and serve immediately.
Notes
For a spicier kick, add some diced jalapeños to the salad.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This vibrant and zesty Southwest Chicken Salad is packed with fresh ingredients and can be prepared in just 20 minutes, making it perfect for a quick meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups diced grilled chicken use pre-cooked or rotisserie chicken for faster prep
- 1 cup black beans rinsed and drained
- 1 cup corn kernels canned or frozen
- 1 cup cherry tomatoes halved
Instructions
Preparation Steps
- In a large salad bowl, combine the diced chicken, black beans, corn, and cherry tomatoes.
- Toss the ingredients together until well mixed.
- Serve immediately or chill in the refrigerator for 10 minutes before serving.
Notes
For an added kick, drizzle with a spicy Southwest dressing before serving.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This southwestern chicken salad combines grilled chicken, fresh vegetables, and a zesty lime dressing for a refreshing and easy meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups romaine lettuce chopped
- 1 cup grilled chicken breast sliced
- 0.5 cup black beans rinsed and drained
- 0.5 cup corn cooked
- 0.5 cup cherry tomatoes halved
Instructions
Preparation Steps
- In a large bowl, combine romaine lettuce, grilled chicken, black beans, corn, and cherry tomatoes.
- Drizzle your favorite lime vinaigrette over the salad and toss to combine.
- Serve immediately and enjoy.
Notes
For added crunch, top with tortilla strips before serving.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is a quick and hearty meal, perfect for a light lunch or dinner. Loaded with fresh vegetables, this salad is bursting with flavor and easy to prepare.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 lbs chicken breast boneless, skinless
- 1 cup black beans drained and rinsed
- 1 cup corn cooked
- 1 cup cherry tomatoes halved
- 1 cup bell pepper diced
- 2 tablespoons lime juice freshly squeezed
- 2 tablespoons olive oil
- 0.5 teaspoon cumin
- 0.5 teaspoon salt or to taste
- 0.25 teaspoon black pepper freshly ground
Instructions
Preparation Steps
- Grill the chicken breast on a preheated grill for about 5-7 minutes on each side until fully cooked.
- Let the chicken rest for 5 minutes, then slice it thinly.
- In a large bowl, combine black beans, corn, cherry tomatoes, and bell pepper.
- Add lime juice, olive oil, cumin, salt, and pepper to the bowl and toss to coat.
- Top the salad with sliced chicken and serve immediately.
Notes
For extra flavor, you can add some sliced avocado or a sprinkle of cheese.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is a delicious mix of fresh vegetables, tender chicken, and flavorful spices, making it perfect for a quick lunch or dinner.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 cups grilled chicken breast chopped
- 2 cups mixed greens
- 0.5 cup cherry tomatoes halved
- 0.25 cup black beans drained and rinsed
- 0.25 cup corn kernels fresh or frozen
- 0.25 cup cheddar cheese shredded
- 2 tablespoons lime juice fresh
- 0.25 teaspoon ground cumin
Instructions
Preparation Steps
- In a large bowl, combine the mixed greens, cherry tomatoes, black beans, corn, and cheddar cheese.
- Add the grilled chicken on top of the salad mixture.
- Drizzle with lime juice and sprinkle with ground cumin.
- Toss everything together to combine and serve immediately.
Notes
For an extra spicy kick, add a pinch of cayenne pepper or a dash of hot sauce.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Quick Southwest Chicken Salad is packed with flavor and easy to prepare in just 20 minutes. Enjoy the perfect blend of spicy chicken, crisp lettuce, and creamy dressing for a refreshing meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups shredded cooked chicken Use rotisserie chicken for convenience
- 1 cup corn kernels Fresh or canned
- 1 cup black beans Drained and rinsed
- 1 red bell pepper Chopped
- 2 cups romaine lettuce Chopped
- 0.5 cup ranch dressing For topping
Instructions
Preparation Steps
- In a large bowl, combine the shredded chicken, corn, black beans, red bell pepper, and romaine lettuce.
- Drizzle with ranch dressing and toss to coat.
- Serve immediately or refrigerate for up to 2 days.
Notes
Feel free to customize this salad with additional toppings like avocado or shredded cheese for extra flavor.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is packed with flavors, featuring tender chicken, crisp vegetables, and a zesty dressing that is sure to delight your taste buds.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 pieces Chicken breasts Grilled and sliced
- 1 cup Corn kernels Fresh or canned
- 1 cup Black beans Drained and rinsed
- 1 cup Cherry tomatoes Halved
- 1 cup Romaine lettuce Chopped
Instructions
Preparation Steps
- Grill the chicken breasts until fully cooked, then slice into strips.
- In a large bowl, combine corn, black beans, cherry tomatoes, and romaine lettuce.
- Add sliced chicken to the salad and toss everything together with your favorite dressing.
Notes
For a spicier kick, add some jalapeños to the salad mix.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Quick Southwest Chicken Salad combines zesty flavors and fresh ingredients, perfect for a healthy meal in just 20 minutes!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 lb chicken breast grilled and chopped
- 1.5 cups black beans drained and rinsed
- 1 cup corn fresh or canned
- 2 cups mixed greens washed and dried
- 1 cup cherry tomatoes halved
- 0.25 cup cilantro chopped
- 0.25 cup lime juice freshly squeezed
Instructions
Preparation Steps
- In a large mixing bowl, combine the grilled chicken, black beans, corn, and chopped cilantro.
- Add the mixed greens and cherry tomatoes. Toss gently to combine.
- Drizzle with lime juice and season with salt and pepper to taste.
- Serve immediately, or chill in the refrigerator for a few minutes for a cold salad.
Notes
This salad is perfect for a quick lunch or dinner. Adjust the seasoning and lime juice according to your preference.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This quick and delicious Southwest Chicken Salad is a perfect meal choice for a busy weekday. Fresh vegetables, succulent chicken, and a vibrant dressing combine for a flavor-packed dish that's ready in no time!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups shredded rotisserie chicken skinless
- 1 cup corn kernels canned or fresh
- 1 cup black beans rinsed and drained
- 1 cup cherry tomatoes halved
- 1 tablespoon lime juice freshly squeezed
- 0.5 teaspoon ground cumin
Instructions
Preparation Steps
- In a large bowl, combine the shredded chicken, corn, black beans, and cherry tomatoes.
- Drizzle with lime juice and sprinkle with ground cumin. Toss everything gently to combine.
Notes
Feel free to add avocado or a sprinkle of cheese for added flavor.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This quick Southwest Chicken Salad is packed with flavor, fresh ingredients, and ready to serve in just 20 minutes!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups grilled chicken breast diced
- 1 cup black beans rinsed and drained
- 1.5 cups corn fresh or frozen, thawed
- 2 cups mixed greens
Instructions
Preparation Steps
- In a large bowl, combine the grilled chicken, black beans, corn, and mixed greens.
- Toss the salad with your favorite southwest dressing.
- Serve immediately or refrigerate until ready to serve.
Notes
Customize by adding avocado, tomatoes, or cheese.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This is a quick and easy Southwest Chicken Salad that's loaded with fresh ingredients and bursting with flavor!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 lbs chicken breast grilled and sliced
- 1 cup corn fresh or canned
- 1 cup black beans rinsed and drained
- 1 cup cherry tomatoes halved
- 1 avocado diced
- 0.5 cup cilantro chopped
- 0.25 cup lime juice freshly squeezed
- 0.25 tsp salt
- 0.25 tsp pepper
Instructions
Preparation Steps
- In a large bowl, combine all ingredients except for lime juice.
- Drizzle lime juice over the salad and toss to coat.
- Serve immediately or chill in the refrigerator for 10 minutes before serving.
Notes
You can add some tortilla strips for extra crunch.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
A delightful and quick salad featuring grilled chicken, fresh veggies, and a zesty dressing.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups chicken breast grilled and sliced
- 1 cup corn kernels cooked
- 0.5 cup black beans rinsed
- 0.5 cup cherry tomatoes halved
- 1 cup romaine lettuce chopped
Instructions
Preparation Steps
- In a large bowl, combine grilled chicken, corn, black beans, cherry tomatoes, and lettuce.
- Toss with your favorite Southwest dressing and serve immediately.
Notes
Feel free to add avocado slices for extra creaminess.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
A delicious and easy Southwest Chicken Salad packed with fresh ingredients and bold flavors, perfect for a quick meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups cooked chicken breast shredded
- 1 cup sweet corn thawed if frozen
- 1 cup black beans rinsed and drained
- 1 cup cherry tomatoes halved
- 1 avocado avocado diced
- 0.25 cup cilantro chopped
- 2 tablespoons lime juice freshly squeezed
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Preparation Steps
- In a large bowl, combine the shredded chicken, sweet corn, black beans, cherry tomatoes, avocado, and cilantro.
- Add lime juice, salt, and black pepper. Toss everything gently to mix well.
- Serve immediately or refrigerate for up to 2 hours before serving.
Notes
This salad is great for meal prep and can be stored in the fridge for a quick, healthy meal any time.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is the perfect blend of fresh greens, juicy grilled chicken, and a zesty dressing, making it a quick and healthy meal option.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups grilled chicken breast chopped
- 1 cup black beans rinsed and drained
- 1 cup corn kernels fresh or canned
- 1 cup cherry tomatoes halved
- 1 head romaine lettuce chopped
- 1 avocado ripe avocado sliced
- 0.25 cup cilantro chopped
Instructions
Preparation Steps
- In a large bowl, combine the grilled chicken, black beans, corn, cherry tomatoes, and romaine lettuce.
- Top with sliced avocado and sprinkle with chopped cilantro.
- Drizzle your favorite dressing over the salad just before serving.
Notes
Feel free to add a squeeze of lime for extra brightness or a sprinkle of cheese for a more robust flavor.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is packed with spicy, tangy, and savory flavors. It's a quick and healthy option for any meal!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups cooked chicken breast shredded
- 1 cup black beans rinsed and drained
- 1 cup corn canned or fresh
- 1 cup cherry tomatoes halved
- 1 piece avocado diced
- 0.5 cup red onion chopped
- 0.25 cup cilantro chopped
- 0.5 cup ranch dressing as needed
Instructions
Preparation Steps
- In a large bowl, combine the shredded chicken, black beans, corn, tomatoes, avocado, red onion, and cilantro.
- Drizzle with ranch dressing and toss to coat evenly.
- Serve immediately or refrigerate for later.
Notes
Adjust the amount of dressing according to your preference. Add a dash of lime juice for extra tang.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This delicious Southwest Chicken Salad features grilled chicken, crunchy veggies, and a zesty dressing, perfect for a quick meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 lb chicken breast grilled and sliced
- 1 cup corn roasted
- 1 cup black beans rinsed and drained
- 1 medium red bell pepper diced
- 1 avocado sliced
- 1 cup cherry tomatoes halved
Instructions
Preparation Steps
- Grill the chicken breast until fully cooked, approximately 5 minutes per side.
- In a large bowl, combine corn, black beans, red bell pepper, avocado, and cherry tomatoes.
- Add grilled chicken slices to the salad mixture and toss gently.
- Serve the salad with your favorite dressing.
Notes
For an added kick, serve with a drizzle of lime juice and a sprinkle of chopped cilantro.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is a delicious blend of fresh vegetables and spicy chicken tossed with a zesty lime dressing. It's a perfect meal for busy weeknights!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 pound chicken breast boneless, skinless
- 1 cup corn kernels fresh or frozen
- 1 cup black beans rinsed and drained
- 2 cups mixed greens
- 1 cup cherry tomatoes halved
- 1 piece avocado diced
- 0.5 piece lime juiced
- 1 tablespoon olive oil
- 0.25 cup cilantro chopped
- 1 teaspoon chili powder
- 0.5 teaspoon cumin
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preparation Steps
- Preheat a grill or grill pan over medium-high heat.
- Season the chicken breast with chili powder, cumin, salt, and pepper.
- Grill the chicken for about 5 minutes on each side or until cooked through.
- Cut the grilled chicken into strips.
- In a large bowl, combine mixed greens, corn, black beans, cherry tomatoes, avocado, and cilantro.
- Squeeze lime juice and drizzle olive oil over the salad. Toss to combine.
- Top the salad with the sliced grilled chicken.
Notes
Feel free to add extra lime juice for a zestier flavor!
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is a delightful blend of fresh vegetables, juicy chicken, and creamy dressing, perfect for a quick and healthy meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 lbs chicken breast cooked and shredded
- 1 cup corn kernels fresh or canned
- 1 cup black beans rinsed and drained
- 1 pint cherry tomatoes halved
- 0.5 cup red onion diced
- 1 avocado ripe avocado diced
Instructions
Preparation Steps
- In a large bowl, combine shredded chicken, corn, black beans, cherry tomatoes, red onion, and avocado.
- Toss the salad with your favorite dressing and serve immediately.
Notes
For an extra spicy kick, add some diced jalapeños to the salad.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Quick Southwest Chicken Salad is packed with fresh flavors and can be prepared in just 20 minutes. It's perfect for a light dinner or lunch!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups chicken breast, cooked and shredded Use rotisserie chicken for convenience.
- 1 cup corn kernels canned or fresh
- 1 cup black beans drained and rinsed
- 1 cup grape tomatoes, halved
- 1 cup romaine lettuce, chopped
- 0.5 cup shredded cheese cheddar or Mexican blend
Instructions
Preparation Steps
- In a large bowl, combine the chicken, corn, black beans, tomatoes, lettuce, and cheese.
- Toss with your favorite vinaigrette or southwest dressing before serving.
Notes
Feel free to add avocado or tortilla strips for extra flavor and texture.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Quick Southwest Chicken Salad is a vibrant mix of fresh vegetables, flavorful chicken, and a tangy dressing, ready in just 20 minutes!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 lbs chicken breast Cooked and shredded
- 1 cup corn Fresh or canned
- 1 cup black beans Rinsed and drained
- 1 cup cherry tomatoes Halved
- 1 large avocado Diced
- 0.25 cup cilantro Chopped
- 0.5 cup ranch dressing Southwest style
- 1 tbsp lime juice Fresh
Instructions
Preparation Steps
- In a large bowl, combine shredded chicken, corn, black beans, cherry tomatoes, avocado, and cilantro.
- In a small bowl, whisk together the ranch dressing and lime juice.
- Pour dressing over the salad and toss to combine. Serve immediately or refrigerate for up to 1 hour before serving.
Notes
This salad can be customized with your favorite toppings, such as sliced jalapeños or shredded cheese.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is a delightful blend of grilled chicken, fresh vegetables, and a zesty dressing that comes together in just 20 minutes.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 lbs chicken breast grilled and sliced
- 1 cup corn kernels fresh or frozen
- 1 cup black beans drained and rinsed
- 1 cup cherry tomatoes halved
- 1 cup romaine lettuce chopped
Instructions
Preparation Steps
- Grill the chicken breast until cooked through and slice it into strips.
- In a large bowl, combine the corn, black beans, cherry tomatoes, and lettuce.
- Add the sliced chicken on top of the salad mixture and toss gently to combine.
- Serve with your favorite southwest-style dressing.
Notes
This salad pairs wonderfully with a lime vinaigrette or creamy cilantro dressing.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This quick and easy Southwest Chicken Salad is packed with fresh, vibrant flavors, perfect for a light lunch or dinner. Ready in just 20 minutes!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups cooked chicken breast shredded
- 1 cup black beans rinsed and drained
- 1 cup corn kernels canned, rinsed
- 1 cup cherry tomatoes halved
- 1 cup romaine lettuce chopped
- 0.5 cup cheddar cheese shredded
- 1 tbsp olive oil
- 1 lime juiced
- 0.25 tsp salt
- 0.25 tsp black pepper
Instructions
Preparation Steps
- In a large mixing bowl, combine chicken, black beans, corn, tomatoes, and lettuce.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- Drizzle dressing over the salad and toss gently to combine.
- Top with shredded cheddar cheese before serving.
Notes
For added crunch, consider adding tortilla strips on top before serving.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Quick Southwest Chicken Salad is packed with fresh vegetables, tender chicken, and zesty lime, making it a delicious and healthy meal that's ready in just 20 minutes!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 cups cooked chicken breast shredded
- 2 cups romaine lettuce chopped
- 1 cup black beans rinsed and drained
- 1 cup corn kernels fresh or frozen
- 1 large avocado diced
- 0.5 cup cherry tomatoes halved
- 1 lime juice freshly squeezed
- 0.25 cup cilantro chopped, optional
Instructions
Preparation Steps
- In a large mixing bowl, combine the shredded chicken, romaine lettuce, black beans, corn, avocado, and cherry tomatoes.
- Drizzle the freshly squeezed lime juice over the salad and toss gently to combine.
- Garnish with chopped cilantro if desired. Serve immediately.
Notes
For a spicier kick, add chopped jalapeños or a dash of hot sauce.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is packed with flavor, perfect for a quick and healthy meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups cooked chicken breast shredded
- 1 cup corn kernels fresh or frozen
- 1 cup black beans rinsed and drained
- 1 cup cherry tomatoes halved
- 0.5 cup red onion diced
- 1 cup cheddar cheese shredded
- 0.5 cup cilantro chopped
- 0.5 cup ranch dressing
Instructions
Preparation Steps
- In a large bowl, combine the shredded chicken, corn, black beans, cherry tomatoes, and red onion.
- Add the cheddar cheese and cilantro to the mixture and toss gently.
- Drizzle the ranch dressing over the salad and toss to coat all ingredients evenly.
- Serve immediately or chill in the refrigerator for 15 minutes for a colder salad.
Notes
Feel free to adjust the amount of ranch dressing according to your preference.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This delightful Southwest Chicken Salad is packed with flavor and ready in no time. Perfect for a quick lunch or dinner!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups chopped cooked chicken grilled or rotisserie works best
- 1 cup black beans drained and rinsed
- 1 cup corn kernels fresh, canned, or thawed from frozen
- 1 cup cherry tomatoes halved
- 2 cups romaine lettuce chopped
Instructions
Preparation Steps
- In a large bowl, combine the chicken, black beans, corn, cherry tomatoes, and lettuce.
- Toss the ingredients together until evenly mixed.
- Serve with your choice of dressing. Enjoy!
Notes
This salad is versatile; feel free to add avocado, cheese, or other preferred ingredients.
Quick Southwest Chicken Salad (Fresh, Flavorful, and Ready in 20 Minutes!)
This Southwest Chicken Salad is a refreshing and vibrant meal that's packed with flavor and ready in just 20 minutes. Perfect for a quick lunch or dinner!
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 cups cooked chicken breast diced
- 2 cups Romaine lettuce chopped
- 1 cup black beans rinsed and drained
- 1 cup corn kernels fresh or frozen
- 1 avocado diced
- 0.5 cup cherry tomatoes halved
- 0.25 cup red onion thinly sliced
- 0.5 cup cilantro leaves chopped
- 0.5 cup Mexican blend cheese shredded
- 0.25 cup southwest ranch dressing
Instructions
Preparation Steps
- In a large bowl, combine the chopped lettuce, black beans, corn, diced avocado, cherry tomatoes, and red onion.
- Add the diced chicken and toss gently to combine all ingredients evenly.
- Sprinkle the shredded cheese and cilantro over the salad.
- Drizzle the southwest ranch dressing over the top and toss the salad again to coat everything lightly.
Notes
This salad is best served fresh. You can pre-chop all the ingredients beforehand and store them in separate airtight containers in the fridge for up to 2 days.
