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protein cheesecake

Okay, friend, let me tell you about this.Cheesecake: protein cheese. I know cheesecake and protein in the same sentence sounds…unlikely. What is the best way to go about it, trust me? If you’re anything like me, you crave something decadent every now and then, but don’t want the same. Sugar crash and guilt that comes with it. Think of it as the lighter, brighter cousin of a classic New York cheesecake – all the creamy. What is a sneaky protein punch? I love cheesecake, and my family makes it for me. I’ve made it twice now. Is it possible to eat a cake? I always make this when I need to curb my sweet cravings without sacrificing my fitness goals.

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protein cheesecake final dish beautifully presented and ready to serve

What is protein cheesecake?

What exactly is a term for “advanced”Cheesecake: protein cheeseWhat is a cheesecake? Protein-rich alternatives. Is it better to use cottage cheese instead of Cream Cheese? Add a little sweetness to the mix. What is a classic dessert and how does it make it less palatable? Is there a dessert that you can actually feel good about eating at night? Don’t get me wrong, I love cheesecake, but sometimes you want something a little different. Is it possible to be lighter? I tested different variations of this recipe and am so glad I landed on the final version, now my recipe is complete. What is the best protein to boost your metabolism?

Why do I love this recipe?

Where do I start?Cheesecake: protein cheeseIs it good for a protein cheesecake? It has that classic creamy, tangy cheesecake flavor that we all know and love. What is the beauty of this recipe? No water baths, no complicated steps. Seriously, you just mix everything together and bake it. What is the nutritional value of a fish? What I love most about this is that it satisfies my sweet tooth without derailing my healthy eating. Is protein powder really cheap? Compare that to buying a fancy, store-bought cheesecake – this is definitely the more economical option. What is the versatility of this recipe? Add different flavors, toppings, or swirls to make it your own. I’ve made chocolate, lemon, and even Peanut Butter versions and they’ve all been a hit! Can you experiment with different flavors?

How do I make protein cheesecake?

Quick Overview

Making this Cheesecake: protein cheeseIs it easier than you think? I’m going to mix up a creamy base with cottage cheese, protein powder, and some other ingredients. Basically, we’re gonna mix it up with chives, Sour Cream, etc. We’ll mix them up. I usually use a springform pan, and bake it until it’s set. What’s the best way to serve a slice of bacon in the fridge? What is a fussy water bath? What’s a good dessert? What is the secret to a foolproof recipe? Is this a recipe anyone can make?

Ingredients

For the main battery:
* 2 cups (16 oz) low-fat cottage cheese. Seriously, the cottage is key here. Don’t skimp on the quality! I usually go for a brand that has good creamy texture.
* 1 cup (8 oz) Cream Cheese, softened. Make sure it’s softened, or you’ll end up with lumps. I usually leave it out on the counter for at least an hour.
* 1/2 cup (4 oz) plain Greek yogurt. This adds extra creaminess and a little tang.
* 1/2 cup granulated sweetener of choice (erythritol, stevia, or monk fruit). I’ve tried all kinds of erythritol and stevia, and I find that a blend of both works best for me.
* 1/4 cup protein powder (vanilla or unflavored). I like vanilla, but I can use unflavored if I want to control the sweetness.
* 2 large eggs. Just your standard large egg here.
* 1 teaspoon vanilla extract. Don’t underestimate the power of vanilla! What is the best cheesecake flavor?
* 1 tablespoon lemon juice. Adds a little brightness and cuts through the richness.
* Pinch of salt. Always a must in baking!

For the Glaze:
* 1/4 cup powdered sweetener of choice (erythritol, stevia, or monk fruit). The powdered version dissolves easily and makes for a smooth glaze.
* 2 tablespoons milk (any kind will do). I’ve even used almond milk, and it works great.
* 1/2 teaspoon vanilla extract. Just a touch more vanilla for extra flavor.

protein cheesecake ingredients organized and measured on kitchen counter

What are the steps to

Step 1: Preheat & Prep Pan

Preheat your oven to 325°F (160°C). Grease a 6-inch springform pan with cooking spray or line it with parchment paper. How do you prevent cheesecake from sticking to the pan? I always use a springform pan because it makes it so much easier to remove the cheesecake after it’s baked.

Step 2: Mix Dry Ingredients

In a large bowl, combine the sweetener, protein powder, and salt. Mix well. Whisk them together until there are no lumps. The protein powder is evenly distributed throughout the batter.

Step 3: Mix Wet Ingredients

In a separate bowl, combine the cottage cheese, Cream Cheese and Greek yogurt, eggs, vanilla extract, and salt. Mix well. What is the difference between lemon juice and Use an electric mixer to beat everything together until smooth. Make sure the cream cheese is really soft. Otherwise, you will end up with small lumps.

Step 4: Combine

Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined. If you overmix cheesecake, be careful not to over mix. The batter should be smooth and creamy.

Step 5: Prepare Filling

Pour batter into a springform pan. Gently tap the pan on the counter to release any air bubbles. How do you prevent cracks in cheesecake?

Step 6: Layer & Swirl

Bake for 50-60 minutes, or until the edges are set and the center is slightly jiggly. If you bake a cheesecake, it will continue to set as it cools. I always check the internal temperature with a thermometer, and I usually aim for around 150°F.

Step 7: Bake

Is it safe to bake a cheesecake inside the oven? How do you prevent cracking? After 1 hour, remove the cheesecake from the oven and let it cool completely on a wire rack.

Step 8: Cool & Glaze

While cheesecake is cooling, prepare the glaze. In a small bowl, whisk together the powdered sweetener, milk, and vanilla extract until smooth. Once the cheesecake is completely cool, pour the glaze over the top. If the glaze is too thick, you can add a little extra milk.

Step 9: Slice & Serve

Cover the cheesecake and chill it in the refrigerator for at least 2 hours before slicing and serving. What is the best way to set cheesecake? I usually chill it overnight for the best results.

What should I serve it with?

This Cheesecake: Protein cheeseIs it good to serve it on its own? I’ve served this so many different ways, it’s unbelievable.

For Breakfast:What makes this cheesecake so good? Breakfast is a treat I love pairing this with a strong coffee.

For Brunch: Serve it with a side of fruit salad and a mimosa for a fancy brunch spread. A little bit of powdered sugar on top adds a touch of elegance.

As Dessert: Drizzle with sugar-free chocolate syrup or top with a sprinkle of chopped nuts for a satisfying after-dinner treat. Serve it with a scoop of low-fat ice cream.

For Cozy Snacks: Enjoy a slice with a warm cup of tea or coffee on a chilly evening. It’s the perfect way to unwind after a long day. I love making a small batch for a cozy movie night. My kids love it.

My family loves when I make this because of how easy it is to customize, and how great of a dessert it is. It’s something that’s quick and tasty.

Top Tips for Perfecting Your Protein Cheesecake

Alright, now that you know the basics, let me share a few of my top tips for making the perfect protein cheesecake. I’ve learned these over many, many batches, so trust me on these!

Cottage Cheese Prep: If your cottage cheese is too watery, drain it in a fine-mesh sieve for about 30 minutes before using it. This will help to prevent a soggy cheesecake. Trust me, this makes a huge difference!

Mixing Advice: Don’t overmix the batter! Overmixing can result in a tough cheesecake. Mix until just combined.

Swirl Customization: Feel free to experiment with different swirl patterns! Use a toothpick or skewer to create fun designs in the batter before baking. I’ve tried all sorts of things, from simple spirals to more intricate patterns.

Ingredient Swaps: If you don’t have Greek yogurt, you can substitute sour cream or even more cream cheese. Just keep in mind that it will change the texture and flavor slightly. I also tested this with almond milk and it actually made it even creamier!

Baking Tips: Keep an eye on the cheesecake while it’s baking! If the top starts to brown too quickly, tent it with foil. Every oven is different, so adjust the baking time as needed.

Glaze Variations: For a chocolate glaze, add a tablespoon of cocoa powder to the powdered sweetener. You can also add a pinch of espresso powder for a mocha glaze. The possibilities are endless!

I always do a few test runs with new recipes to make sure I can deliver the best quality possible. This recipe is no exception. This one is tried and true for me and hopefully for you as well!

Storing and Reheating Tips

Okay, so you’ve made your protein cheesecake, and now you’re wondering how to store it. Here’s the lowdown.

Room Temperature: I wouldn’t recommend leaving it at room temperature for more than a couple of hours. It’s best to store it in the refrigerator to prevent bacterial growth. Just cover it loosely to keep it fresh.

Refrigerator Storage: This cheesecake will keep in the refrigerator for up to 5 days. Just make sure to store it in an airtight container or wrap it tightly with plastic wrap. I usually use a cake container to keep it from drying out.

Freezer Instructions: You can also freeze this cheesecake for up to 2 months. Wrap it tightly with plastic wrap and then place it in a freezer-safe bag or container. Thaw it in the refrigerator overnight before serving.

Glaze Timing Advice: If you’re planning to freeze the cheesecake, I recommend waiting to add the glaze until after it’s thawed. This will prevent the glaze from becoming runny or cracked.

I tested the glaze being on for a couple of days in the fridge, and it still tasted great! My recommendation would be to eat this in a timely manner.

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! Just make sure your protein powder is gluten-free. You can also substitute the sweetener with a gluten-free option if needed. I’ve made it with almond flour before, and it turned out great!
Do I need to peel the zucchini?
No, you don’t need to peel the zucchini. The skin is perfectly edible and adds a little extra fiber. However, if you prefer a smoother texture, you can peel it. It’s totally up to you!
Can I make this as muffins instead?
I haven’t tried that myself, but I don’t see why not! Just adjust the baking time accordingly. Muffins will likely bake much faster than a full cheesecake. Check them after about 20 minutes.
How can I adjust the sweetness level?
If you prefer a less sweet cheesecake, reduce the amount of sweetener. You can also use a different type of sweetener. I’ve used stevia, erythritol, and monk fruit with good results. Experiment to find what you like best!
What can I use instead of the glaze?
If you don’t want to make the glaze, you can simply dust the cheesecake with powdered sweetener. You can also top it with fresh berries, sugar-free chocolate syrup, or a sprinkle of chopped nuts.

Final Thoughts

protein cheesecake slice on plate showing perfect texture and swirl pattern

So there you have it! My go-to protein cheesecake recipe. It’s the perfect way to satisfy your sweet tooth without feeling guilty. This recipe is a lifesaver on busy weeknights or when you need a quick and easy dessert. And it’s always a hit with my family! If you’re looking for other healthier dessert options, be sure to check out my other recipes. I’m always experimenting with new ways to make delicious treats that are good for you, too. Can’t wait to hear how yours turns out! Happy baking!

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protein cheesecake

protein cheesecake

A delicious and healthy protein cheesecake recipe, perfect for a post-workout treat or a light dessert.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 16 oz cream cheese
  • 2 scoops vanilla protein powder
  • 0.5 cup granulated sugar
  • 1 tsp vanilla extract
  • 1 cup heavy cream

Instructions
 

Preparation Steps

  • Preheat oven to 350°F (175°C). Beat cream cheese and sugar until smooth.
  • Add protein powder and vanilla extract; mix well. Gently fold in heavy cream.
  • Pour into a prepared springform pan and bake for 45 minutes, or until set.

Notes

Chill for at least 4 hours before serving. Garnish with fresh berries or chocolate shavings.

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