If you’re looking to add a burst of tropical flavor to your weeknight dinners, look no further than this Mango Chicken Fried Rice. This delightful fusion dish combines the sweet richness of mangoes with flavorful chicken and savory rice, creating a culinary masterpiece that will leave your taste buds dancing with joy.
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Growing up, my family had a tradition of experimenting with different cultural cuisines every Friday night. One summer, during a particularly intense mango season, my mom got creative and decided to make a fruity twist to our usual Fried Rice. Ever since then, this dish has been a staple at every family gathering, sparking memories of laughter and togetherness with every bite.
Why You’ll Love This Recipe
This Mango Chicken Fried Rice is not just another rice dish. It’s a quick and easy recipe perfect for busy weeknights but special enough for a family feast. The unique combination of sweet mango chunks with tender chicken and perfectly seasoned rice makes it a standout dish. Plus, it’s versatile—you can enjoy it as a main dish or an exotic side.
Ingredients Notes
Creating a masterpiece starts with recognizing the potential of each ingredient. Use ripe mangoes for the sweetest flavor and tender Chicken Breast for the ideal texture. Jasmine rice holds its aroma quite well, enriching the dish’s essence. If you can’t find fresh mangoes, canned or frozen can be alternative options.
Recipe Steps
Step 1
Begin by cooking your rice in advance. Allow it to cool for the best texture in your fried rice. Overnight rice works perfectly as well.
Step 2
In a large pan, heat some oil and sauté diced chicken pieces until golden brown. Season with salt and pepper then set aside.
Step 3
In the same pan, add chopped onions, garlic, and bell peppers. Cook until onions are translucent. Add in chunks of ripe mango and gently stir.
Step 4
Introduce the cooled rice, along with soy sauce and a splash of fish sauce if preferred. Stir well, allowing the flavors to meld.
Step 5
Return the chicken to the pan, mixing everything evenly. Garnish with fresh chopped scallions and cilantro for a refreshing finish.
Storage Options
Store leftovers in an airtight container in the refrigerator for up to three days. For longer storage, freeze individual portions in freezer-safe bags for up to two months. Reheat gently in a pan for best results, adding a splash of water to prevent drying out.
Variations & Substitutions
For a vegetarian twist, substitute chicken with tofu or extra vegetables such as peas and carrots. If you’re a fan of spicy dishes, add a chopped chili or a dash of hot sauce. Brown rice can replace jasmine rice for a healthier alternative.
Serving Suggestions
This vibrant dish pairs beautifully with a light green salad or steamed veggies. It can also be served as an exotic appetizer for a garden party. Pair with a chilled glass of white wine to enhance the tropical flavors.
Frequently Asked Questions
Can I use brown rice instead of white jasmine rice?
Yes, brown rice is a great alternative for those seeking a healthier option or a nuttier flavor. Just keep in mind that brown rice takes longer to cook and will slightly change the dish’s texture.
What is the best way to peel and chop a mango?
Start by slicing off the sides of the mango just past the seed. Score the fleshy side in a grid pattern, then turn the shell inside out and slice off the cubes. A sharp knife and a steady hand make all the difference.
How do I prevent the rice from sticking to the pan?
Ensure that the rice is thoroughly cooled before adding it to the pan, which prevents clumping. Using a non-stick pan and a small amount of oil also helps keep the rice from sticking.
Frequently Asked Questions
Tropical Teriyaki Mango Chicken Stir Fry
Ingredients
Main Ingredients
- 2 lbs chicken breast cut into bite-sized pieces
- 1 cup teriyaki sauce or homemade
- 3 tablespoons vegetable oil divided
- 2 large bell peppers sliced
- 1 cup broccoli florets
- 2 cups mango diced, a ripe variety like Ataulfo or Kent
- 1 cup cashews toasted
- 1 teaspoon ginger minced
- 3 cloves garlic minced
Instructions
Preparation Steps
- In a medium bowl, combine chicken pieces with teriyaki sauce. Cover and marinate for at least 15 minutes in the refrigerator.
- Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook until golden brown and cooked through, about 6-7 minutes.
- Remove the chicken from the skillet and set aside. In the same skillet, add remaining oil and sauté garlic and ginger until fragrant.
- Add bell peppers and broccoli florets to the skillet, and stir-fry until vegetables are tender-crisp, about 4-5 minutes.
- Return the chicken to the skillet, then add diced mango and cashews. Stir-fry quickly to combine and heat through.
