Healthy Breakfast Apple Crumble (A Cozy Start to Your Day!)

Is crumble a dessert?Healthy breakfast Apple Crumble.What’s a healthy way to start the day? Is it healthy for you to make it ahead of time? Is this crumble good to eat warm or cold?

What is a healthy breakfast apple crumble?

• Nutritious and Delicious: What are some of Naturally sweetened with apples and a hint of maple syrup.
• Wholesome Ingredients: Wholesome Made with oats, nuts, and whole foods—no refined sugar.
• Perfect for Meal Prep: Make it ahead and enjoy a healthy breakfast all week.
• Versatile:Serve warm or cold, with yogurt, milk, or nut butter.
• What are the benefits of being gluten-free and vegan? Easily adaptable for various dietary needs.

Ingredients

For the Apple Base

• 4 medium apples,Peeled, cored, and sliced.
• 1 tsp ground cinnamon
• ½ tsp nutmeg (optional)
• 2 tbspIs maple syrup better than honey?
• 1 tsp vanilla extract
• 1 tbspLemon juice (optional, to prevent browning)

For the Oat Topping

• 1 12 cups (150g / 0.33 lb)Can you use certified gluten-free rolled oats?
• 12 cup (50g / 0.11 lb): 12 cup (50gWhat are some examples of chopped nuts (walnuts, pecans, or almonds)?
• 2 tbspWhat are ground flax seeds?
• 1 tsp cinnamon
• 2 tbspCoconut oil, melted (or butter)
• 2 tbspIs maple syrup better than honey?
• Pinch of salt

Directions

1. Preheat the Oven:
   Preheat your oven to 350°F (175°C). Lightly grease a 9×9-inch baking dish with coconut oil or non-stick spray.
2. Prepare the Apples:In a large bowl, toss the apples with cinnamon, nutmeg, maple syrup, vanilla extract, and lemon juice. Arrange the apples evenly in the bottom of the prepared baking dish.
3. How do you make oat topping?
   In another bowl, mix the oats, chopped nuts, flaxseeds (or chia seeds), cinnamon, and salt. Add the melted coconut oil and maple syrup, stirring until well combined.
4. Assemble the Crumble: What is the
   Spread the oat mixture evenly over the apples, making sure to cover them completely.
5. Bake:Bake in the preheated oven for 30-35 minutes, or until the topping is golden and crispy.
6. Serve:
   Let the crumble cool slightly before serving. Enjoy it warm with yogurt or a drizzle of almond butter, or eat it cold straight from the fridge!

Notes

• Make It Ahead:Can you store the baked crumble in an airtight container in the fridge for up to 5 days?
• Nut-Free Option:Replace nuts with sunflower seeds or pumpkin seeds.
• Add Protein: Stir in a scoop of protein powder into the oat topping for an extra boost.
• Use Any Apples: Granny Smith, Honeycrisp, or Fuji apples all work well.

What are the most frequently asked questions on Quora

Can I freeze apple crumble?How do you store a baked potato in the freezer for up to 2 months?What fruits can I use?What is a good recipe for a mixed fruit crumble?Can I make this crumble vegan?Is maple syrup and coconut oil vegan?How do I keep the crumble topping crispy?
Make sure to bake it uncovered, and store leftovers in the fridge without a lid to prevent the topping from softening.

Can I skip coconut oil?Can you substitute olive oil for nut butter?

Tips and Notes

• My Tip: Add a handful of raisins or dried cranberries to the apple mixture for a pop of sweetness.
• Pro Trick:Sprinkle sea salt on the crumble before baking for a sweet-salty contrast.
• Serving Suggestion:What’s a good breakfast? Top it with Greek yogurt or ricotta cheese.

Variations

• What is peanut butter apple crumble?Drizzle peanut butter over the crumble before serving.
• What is Pumpkin Spice Crumble? Add pumpkin spice to the apples and topping for a cozy fall twist.
• What is a Berry Apple Crumble?How do you mix blueberries and raspberries for extra flavor?
• Apple-Almond Crumble Use slivered almonds and almond extract in the topping for a nutty touch.
• Chocolate Lover’s Crumble: What is itDo you sprinkle chocolate chips over apples?
  

  What are the most frequently asked questions on Quora

  Can I make this healthy breakfast apple crumble ahead of time?

  Can you make this crumble ahead of time? For longer storage, you can freeze it for up to 2 months. Reheat individual portions in the microwave for about 1-2 minutes, or enjoy it cold straight from the fridge.

  What are the ingredients in this healthy breakfast apple crumble?

  Can you substitute apples for peaches? Instead of coconut oil, you can use olive oil, butter, or even nut butter. Maple syrup can be swapped with honey, and for a gluten-free version, use certified gluten-free rolled oats.

  How do you know if the Healthy Breakfast Apple Crumble is perfectly cooked?

  The crumble is done when the apples are tender and the topping is golden brown and crispy. You should be able to easily pierce the apples with a fork. The baking time is typically 30-35 minutes at 350°F (175°C). The topping should be a rich golden color, and you’ll likely notice a slightly bubbling apple mixture around the edges.

  Can I double or scale up the recipe for this Healthy Breakfast Apple Crumble?

  Is it possible to scale up a recipe? If doubling the recipe, use a larger baking dish, such as a 9×13 inch pan, and you may need to increase the baking time by about 5-10 minutes, depending on your oven. Ensure the apples are evenly distributed and the topping covers them completely. Keep an eye on the topping to prevent burning.

  What are the nutritional benefits of this healthy breakfast apple crumble?

  This crumble is packed with nutrients! Apples provide fiber and vitamins, while oats offer soluble fiber for heart health. Nuts contribute healthy fats and protein, and flaxseeds add omega-3 fatty acids. The natural sweeteners keep the refined sugar content low. What is a fiber-rich breakfast?