Raspberry Peach Smoothie is a refreshing and nutritious drink that combines the tangy sweetness of raspberries with the juicy flavor of peaches. Perfect for breakfast, a post-workout snack, or a mid-day energy boost, this smoothie is packed with vitamins, antioxidants, and a vibrant burst of flavor. Easy to make and irresistibly delicious, it’s a treat you can feel good about!

Ingredients

• 1 cup (150 g) frozen raspberries
• 1 cup (150 g) frozen peach slices
• 1 banana, peeled
• 1 cup (240 ml) almond milk (or your preferred milk)
• 1/2 cup (120 ml) orange juice
• 1 tbsp honey or maple syrup (optional, for added sweetness)
• 1/2 cup (120 g) plain or vanilla Greek yogurt (optional, for creaminess)

Directions

Step 1: Prepare Your Ingredients

1. Ensure all your fruit is peeled and frozen for a creamy, cold smoothie. If using fresh fruit, add a handful of ice cubes.

Step 2: Blend the Smoothie

2. Add the frozen raspberries, frozen peaches, banana, almond milk, orange juice, honey or maple syrup (if using), and Greek yogurt (if using) into a blender.

Step 3: Blend Until Smooth

3. Blend on high speed until the mixture is smooth and creamy, scraping down the sides if necessary. Adjust the consistency by adding more almond milk if it’s too thick.

Step 4: Serve

4. Pour the smoothie into glasses and serve immediately. Optionally, garnish with fresh raspberries, peach slices, or a sprig of mint.

Notes

• Make it dairy-free: Skip the Greek yogurt or use a dairy-free alternative like coconut yogurt.
• Boost the nutrition: Add a tablespoon of chia seeds, flaxseeds, or a scoop of protein powder for added nutrients.
• Storage: Smoothies are best enjoyed fresh, but you can store leftovers in the refrigerator for up to 24 hours. Shake or stir well before drinking.

Conclusion

This Raspberry Peach Smoothie is a delightful way to enjoy a healthy and flavorful beverage. With its vibrant color, natural sweetness, and creamy texture, it’s a treat for both the eyes and the taste buds. Blend one up today for a refreshing and energizing drink that’s as satisfying as it is nourishing!