Recipe Ideas

Garlic Butter Chicken Tenders

Looking for a quick and delicious dinner solution? These garlic butter chicken tenders are sure to become a favorite in your weekly meal rotation. With just a few simple ingredients, you can create a meal bursting with flavor and ready in under 30 minutes. Perfectly seasoned and cooked to perfection, this dish is all about maximizing taste with minimal effort.

Thank you for reading this post, don't forget to subscribe!

Garlic Butter Chicken Tenders Final Dish Presentation

Whenever I make this dish, I’m reminded of family gatherings where we celebrated with dishes infused with garlic and butter. This recipe comes from a long tradition of comfort meals shared around our dinner table, where the aroma of garlic sizzling in butter would draw everyone to the kitchen. It’s a dish that not only satisfies the taste buds but also warms the heart with fond memories.

Why You’ll Love This Recipe

This garlic butter chicken dish is a hit for several reasons. It’s incredibly easy to make, requiring only a handful of ingredients that you likely already have in your kitchen. The flavors are rich and satisfying thanks to the garlic and butter infusion. Plus, it’s versatile enough to pair with a variety of side dishes, making it suitable for any occasion, whether a busy weeknight or a relaxed family dinner.

Ingredients Notes

Choose high-quality chicken tenders for the best result. If unavailable, you can use boneless chicken thighs as a substitute. Fresh garlic adds the most flavor, but garlic powder can work in a pinch. Look for unsalted butter to control the sodium level in your dish. Feel free to swap in olive oil for a slightly different flavor profile and to make it dairy-free.

Garlic Butter Chicken Tenders ingredients

Recipe Steps

Step 1

Begin by seasoning your chicken tenders with salt, pepper, and a pinch of paprika for added depth of flavor.

Step 2

In a large skillet, melt the butter over medium heat and add minced garlic. Sauté for about 30 seconds, or until fragrant.

Step 3

Add the chicken tenders to the skillet, ensuring they are spread out evenly. Cook each side for about 4-5 minutes or until they develop a nice golden crust.

Step 4

Squeeze fresh lemon juice over the chicken, and cook for an additional minute to let the flavors meld.

Step 5

Remove from heat and garnish with chopped parsley for a pop of color and flavor.

Storage Options

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the cooked chicken tenders for up to 2 months. Reheat them in the oven at 350°F until heated through to retain their juicy texture without drying out.

Variations & Substitutions

For a spicy twist, add red pepper flakes to the garlic before cooking. Swap in lime juice instead of lemon for a different citrus flavor. If you prefer a crunchier texture, dredge the tenders in seasoned breadcrumbs before cooking. For a creamy variation, stir in a splash of heavy cream after adding the lemon juice.

Serving Suggestions

These chicken tenders are perfect for serving with mashed potatoes or steamed vegetables. They’re also great for topping a fresh salad or stuffing into a warm pita bread for a quick lunch option. Consider serving them alongside a light pasta dish or rice for a complete meal.

Frequently Asked Questions

Can I use chicken breasts instead of tenders?
Yes, chicken breasts can be used in place of tenders. Just be sure to adjust the cooking time, as breasts will take longer to cook through. Slice the breasts into thinner pieces for more even cooking.

What sides pair best with this dish?
Since the chicken tenders are rich in flavor, lighter sides such as a lemony arugula salad or garlic green beans complement the dish beautifully. Starchier sides like garlic mashed potatoes or a soft risotto also pair well.

How do I prevent the garlic from burning?
It’s crucial to keep an eye on the heat and stir the garlic frequently. Adding the chicken shortly after the garlic enhances its flavor without it burning. Medium heat is ideal for the butter and garlic to meld together perfectly.

Garlic Butter Chicken Tenders Final Dish Presentation

This dish is as straightforward as it is flavorful, making it a perfect addition to your meal planning repertoire. Whether you cook it up for a family meal or a fancy dinner, these garlic butter chicken tenders are sure to impress.

No ratings yet
Garlic Butter Chicken Tenders

Savory Lemon Herb Chicken Tenders: A Delicious and Easy Meal

These Savory Lemon Herb Chicken Tenders are a perfect blend of zesty lemon and fragrant herbs. Great for any weeknight meal or as a crowd-pleaser at your next gathering!
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 2 lbs chicken tenderloins or substitute with chicken breasts, cut into strips
  • 3 tablespoons olive oil divided
  • 1 stick unsalted butter
  • 6 cloves garlic minced
  • 4 tablespoons fresh basil finely chopped
  • 1 whole lemon zested and juiced

Herb Seasoning

  • 2 tablespoons thyme leaves dried
  • 1 tablespoon rosemary dried
  • 1.5 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon red pepper flakes adjust to taste

Instructions
 

Preparation Steps

  • Prepare the Herb Seasoning: In a small bowl, combine all the herb seasoning ingredients. Mix well and set aside.
  • Season the Chicken: Place the chicken tenderloins in a large bowl and drizzle with 2 tablespoons of olive oil. Toss to coat. Sprinkle the herb seasoning over the chicken and ensure each piece is evenly coated.
  • Cook the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 4-5 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
  • Prepare the Lemon Butter: Lower the heat to medium. In the same skillet, melt the butter. Add the minced garlic and sauté for 1 minute until fragrant. Stir in the lemon zest and juice.
  • Combine and Serve: Return the cooked chicken to the skillet and toss to coat in the lemon butter. Sprinkle with chopped basil before serving.

Notes

For best results, serve hot. Pairs well with rice or steamed vegetables.
I’m Maria, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health through easy-to-understand wellness advice and delicious recipes made with nourishing ingredients. Pull up a seat—you’re welcome at this table!

Recipe Key

As Seen On:

Comments are closed.

as seen on:

as seen on:

Subscribe

Get my free protein Diet + Meal

Download My FREE Protein Meal Plan!