This Lemon Garlic Chicken is juicy, flavorful, and incredibly easy to make. Infused with fresh lemon juice, garlic, and herbs, this dish is perfect for a quick weeknight dinner or a meal-prep favorite. Whether you bake, grill, or pan-sear it, this tender, zesty chicken pairs well with rice, pasta, or roasted vegetables for a healthy, delicious meal! 🍋🧄✨

Ingredients

For the Chicken:

• 2 large chicken breasts, cut into cutlets (or 4 small chicken breasts)
• 3 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1 tbsp lemon zest
• 3 cloves garlic, minced
• 1 tsp salt
• ½ tsp black pepper
• ½ tsp paprika
• ½ tsp dried oregano (or Italian seasoning)
• ¼ tsp red pepper flakes (optional, for heat)

For Garnish:

• 1 tbsp fresh parsley, chopped
• Lemon wedges

Directions

Step 1: Marinate the Chicken

1. In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, salt, black pepper, paprika, oregano, and red pepper flakes.
2. Add the chicken breasts and toss to coat. Let marinate for at least 20 minutes (or up to 8 hours in the fridge).

Step 2: Cook the Chicken

Option 1: Pan-Seared Lemon Garlic Chicken

3. Heat 1 tbsp olive oil in a skillet over medium-high heat.
4. Cook the chicken for 5-6 minutes per side, until golden brown and internal temperature reaches 165°F (75°C).
5. Remove from heat and let rest for 5 minutes before slicing.

Option 2: Baked Lemon Garlic Chicken

6. Preheat oven to 400°F (200°C).
7. Place marinated chicken in a greased baking dish.
8. Bake for 20-25 minutes, or until fully cooked.

Option 3: Grilled Lemon Garlic Chicken

9. Preheat grill to medium-high heat.
10. Grill chicken for 4-5 minutes per side, until fully cooked.

Step 3: Serve and Enjoy!

11. Garnish with fresh parsley and lemon wedges.
12. Serve with rice, roasted potatoes, or a fresh salad!

Notes

• For extra flavor: Add 1 tbsp butter to the pan during the last minute of cooking.
• Make it creamy: Stir in 2 tbsp heavy cream to the pan after cooking the chicken for a creamy lemon garlic sauce.
• Storage: Store in an airtight container in the fridge for up to 4 days.

Why This Recipe Works

The lemon and garlic bring out the bright, fresh flavors, while olive oil keeps the chicken juicy. The quick marination ensures the chicken stays moist and tender, making this a go-to recipe for any night of the week!

Conclusion

This Lemon Garlic Chicken is a simple, healthy, and flavorful meal that’s easy to prepare and pairs well with almost anything. Whether pan-seared, baked, or grilled, this dish is sure to impress. Try it today and enjoy a zesty, garlicky bite in every mouthful! 🍋🍗✨