Recipe Ideas

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Hey you! Thanks for keeping in touch with me.

I always love to connect with people who are a part of this community.

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While I will do my best to get back in touch with you, because of the number of emails I receive each day, I can’t guarantee I’ll always be able to email you back to answer your questions. Good news, though! There are many other ways we can connect and keep in touch.

First, you can get free recipes and content by joining my email list. This is the best way to keep in touch with what I’m doing! Reply back to an email and I’ll be sure to respond!

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I’m Maria, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health through easy-to-understand wellness advice and delicious recipes made with nourishing ingredients. Pull up a seat—you’re welcome at this table!

Popular

Healthy Sloppy Joes
Garlic Butter
Coconut Milk
Healthy Mug

High Protien

Healthy Sloppy Joes
Garlic Butter
Healthy Mug Cake
Coconut Milk

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