Tater Tot Sausage Breakfast Casserole (Perfect for Brunch or Meal Prep!)

What’s a good breakfast that’s easy to make?Tater Tot Sausage Breakfast Casserole.Is the perfect blend of crispy tater tots, savory sausage, fluffy eggs, and gooey melted cheese. It’s great for feeding a crowd, meal prepping for the week, or serving at brunch. With just a few ingredients and minimal effort, this casserole will quickly become a family favorite!

Why You’ll Love This Tater Tot Sausage Breakfast Casserole?

• Easy to Assemble: Just layer everything in a dish, bake, and enjoy.
• Crowd-Pleaser: Perfect for brunch, holidays, or weekend gatherings.
• Customizable:How do I change ingredients to suit my taste or dietary needs?
• Make-Ahead Friendly:Assemble the night before and bake the morning.
• What is Crispy Tater Tot Goodness? Every bite has that irresistible crunch!

Ingredients

• 1 lb (450g)Breakfast sausage, cooked and crumbled.
• 4 cups (600g / 1.3 lb) frozen tater tots
• 6 large eggs
• 1 cup (240ml)Milk (or half-and-half): What
• 1 tsp garlic powder
• ½ tsp salt
• ½ tsp black pepper
• 1 12 cups (170g / 0.37 lb): 1 12 cups (170g /What is your favorite shredded cheese?
• ½ cup (75g)What is the best way to prepare diced bell peppers?
• ½ cup (75g)What is the best way to dice onions?
• Optional:Chopped green onions or parsley for garnish.

Directions

1. Preheat the Oven:
   Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with cooking spray or butter.
2. Cook the Sausage:In a skillet over medium heat, cook the sausage until browned and fully cooked. Drain any excess grease and set aside.
3. Sauté the Veggies (optional):In the same skillet, sauté the onions and bell peppers for 3-4 minutes until softened. Set aside.
4. Layer the Ingredients: Layer the Ingredients: Layer
   Spread the cooked sausage evenly across the bottom of the prepared baking dish. Add the sautéed veggies (if using) on top.
5. Add the cheese and Tater Tots: Add the cheese and Tater Tots: Add the cheese and Tat
   Sprinkle 1 cup of shredded cheese over the sausage and veggies. Arrange the frozen tater tots in a single layer on top.
6. How do I make an egg mix?In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper. Set aside.
7. Assemble the Casserole:The egg mixture should be evenly distributed over the tater tots and sausage. Top with the remaining 12 cup of shredded cheese.
8. Bake:
   Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the tater tots are golden and crispy.
9. Garnish and Serve:
   Let the casserole cool for 5 minutes before slicing. Garnish with chopped green onions or parsley, and serve warm.

Notes

• Make It Ahead: Assemble the casserole the night before, cover, and refrigerate. Bake fresh in the morning.
• Storage Tips:Can you store leftovers in an airtight container in the fridge for up to 3 days?
• What is the best way to freezeWhat is the best way to freeze a baked casserole?
• Cheese Swap:What’s your favorite pepper jack flavor?

What are the most frequently asked questions on Quora

Can I use plant-based sausage?Can I swap sausages?How do I make tater tots crispy?
Place the tater tots on top in a single layer, and bake uncovered for the full time.

Can I use hash browns instead of tater tots?How do you layer tater tots evenly on the bottom of a dish?How can I add more vegetables to my diet?What are some good substitutes for mushrooms, spinach, or zucchini?Can I use egg white only?Can you use 8-10 egg whites in place of whole eggs?

Tips and Notes

• My Tip: For a spicier kick, use spicy sausage and sprinkle some red pepper flakes into the egg mixture.
• Pro Trick: Cover the dish with foil for the first 15 minutes to prevent the cheese from browning too quickly. Remove the foil for the remainder of the baking time.
• Serving Suggestion:What’s a good breakfast to serve with fresh fruit?

Variations

• Southwest Casserole: What Add black beans, salsa, and pepper jack cheese for a Tex-Mex spin.
• Cheesy Bacon Casserole:What is the best way to substitute sausage for bacon?
• Vegetarian Option: Omit the sausage and load up on your favorite veggies.
• Low-Carb Version:Is cauliflower tots a good alternative to tater tots?
• Mini Casseroles: Bake in individual ramekins for personal-sized servings.
  

  What are the Frequently Asked Questions?

  Can I make this Tater Tot Sausage Breakfast Casserole ahead of time?

  Can you make this casserole ahead of time? Is it safe to bake tater tots the next morning? Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for later use.

  What are some substitutions for Tater Tot Sausage in this breakfast casserole?

  Can you substitute breakfast sausage for plant-based sausage for a healthier or vegetarian option? For the cheese, try pepper jack, Swiss, or gouda instead of cheddar or mozzarella. If you don’t have milk, you can use half and half for a richer flavor. For a low-carb version, use cauliflower tots instead of tater tots, and for the egg, use 8-10 egg whites instead of whole eggs for a lighter version.

  How do I know if the Tater Tot Sausage Breakfast Casserole is cooked?

  The casserole is done when the tater tots are golden brown and crispy, and the eggs are fully set. You can check the eggs by gently jiggling the casserole; they should not be runny. A knife inserted into the center should come out clean, or with only a few moist crumbs. The internal temperature of the egg mixture should reach 160°F (71°C).

  Can I double this Tater Tot Sausage Breakfast Casserole recipe?

  Is it possible to double the recipe? Double all the ingredients, and increase the baking time by approximately 10-15 minutes, or until the tater tots are crispy and the eggs are set. Keep an eye on the casserole to prevent over-browning.

  What are the nutritional highlights of this Tater Tot Sausage Breakfast Casserole?

  This casserole provides a good source of protein from sausage and eggs, which are essential for muscle building and repair. Eggs also contribute choline, important for brain health. The cheese adds calcium, vital for bone health. You can boost the nutritional value further by adding vegetables like bell peppers and onions which are packed with vitamins and antioxidants.